Sign up to save your podcasts
Or
Share Navigate changing friendships with Emma Reed Turrell
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Navigate changing friendships with Emma Reed Turrell
Izzy and Emma Reed Turrell explore how meditation can help handle changing friendships and consider transitions from different angles. Emma is a a psychotherapist, author and podcaster who leads a guided meditation which helps us change our approach so we can navigate friendship transitions more smoothly.
The music that soundtracks Emma's guided meditation was composed by Simmy Singh and recorded by Simmy and the BBC Scottish Symphony Orchestra exclusively for this episode.
If you’re brand new to meditation or you've tried it before, this series is the perfect place to pick it up from.
Music heard in this episode:
Mozart: Clarinet Quintet K581, Larghetto
Simmy Singh: Close Your Eyes and See"
Faure: Pavane
Chopin: Prelude No. 15, Op. 28
View all episodes
By BBC Radio 3 Unwind
5
1919 ratings
Izzy and Emma Reed Turrell explore how meditation can help handle changing friendships and consider transitions from different angles. Emma is a a psychotherapist, author and podcaster who leads a guided meditation which helps us change our approach so we can navigate friendship transitions more smoothly.
The music that soundtracks Emma's guided meditation was composed by Simmy Singh and recorded by Simmy and the BBC Scottish Symphony Orchestra exclusively for this episode.
If you’re brand new to meditation or you've tried it before, this series is the perfect place to pick it up from.
Music heard in this episode:
Mozart: Clarinet Quintet K581, Larghetto
Simmy Singh: Close Your Eyes and See"
Faure: Pavane
Chopin: Prelude No. 15, Op. 28
More shows like The Music & Meditation Podcast
View all
Woman's Hour
396 Listeners
The Liz Earle Wellbeing Show
268 Listeners
Happy Place
1,098 Listeners
How To Fail With Elizabeth Day
1,269 Listeners
Postcards From Midlife
144 Listeners
The Mid•Point with Gabby Logan
194 Listeners
As the Season Turns
219 Listeners
Just One Thing - with Michael Mosley
211 Listeners
Therapy Works
70 Listeners
Young Again
45 Listeners
Stompcast
42 Listeners
Begin Again with Davina McCall
584 Listeners
Strangers on a Bench
700 Listeners
The Radio 2 Book Club
3 Listeners
What's Up Docs?
107 Listeners