If you’re working towards a goal with your nutrition, easter can feel like a real curveball. For many of us it means unstructured days with overflowing bowls of chocolate eggs, snacking on hot cross buns, and big family feasts. However, whether you’re aiming for fat loss, muscle gain, balanced blood sugar, training for a race, or simply wanting to enjoy easter without feeling like you’ve totally fallen off the wagon, it is possible to eat delicious food without sacrificing your progress. Here’s your no-stress guide to making easter work for you — no matter your vibe or goal right now.

 

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Links and resources:

• Are we friends on instagram? @nutrition.by.helena 
• FUEL YOUR BUMP my guide to making gestational diabetes easy (includes meal plan)
• FREE EBOOK 8 signs your gestational diabetes diet isn't working
• 6 WEEK COACHING:  https://nutritionbyhelena.com/ 
• Google review

Thanks for being here x