Today, Bryn brings you into her raw experience of healing from her recent breakup to help you through the waves of heartbreak. May this episode be a guide for you, whether you are currently in the trenches of heartbreak too, have a past relationship to reflect on, or simply want to learn tools for navigating a universal experience.

Today on That Sex Chick:

• The steps Bryn took to heal through heartbreak & how she stays open-hearted
• How to create space to feel without letting yourself wallow
• Tools for processing your heartbreak in a healthy way
• Reflecting on your relationship to help you grow & avoid repeating patterns
• Questions Bryn asks herself to create a new relationship vision

This show is sponsored by:

• Everyday Dose | Go to everydaydose.com and use the code THATSEXCHICK for 65% off your first order!

Follow Bryn:

• Instagram: @bryndaylor 
• Recommended book: The 5 Personality Patterns

Connect with Alexa:

• Instagram: @thatsexchick
• Website: thatsexchick.com 
• Email: [email protected] 
• Free resources: thatsexchick.com/resources
• Facebook Group: That Sex Group 

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This show is produced by Soulfire Productions