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Navigating the Holidays With Less Stress and More Intention
The Holiday season can be filled with magic, love, unicorns, AND stress, overwhelm, grief, and general anxiety. In this episode, we discuss the idea of intentionally making space for all that the holidays bring us, even the unpleasant stuff. We discuss how to create the kind of season you can find healing and rejuvenating instead of draining and difficult. Our tips include things like setting aside time to grieve if you feel loss this time of year and embracing what is important.
Related Episodes
Deepening Connection and Belonging During the Holidays
Creating Roots Through Family Traditions
EPISODE SPONSORS
Our Journal: Are you feeling lost, unanchored or listless in your days? We use our daily planner and journal to align our core values with the tasks we do each day! You can learn more about it HERE
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
Scroll to the bottom of the page
Click on write a review
Tap the stars to rate us and then write us some feedback:)
Hit SEND
Review of the week from AK Lonski:
I am so happy I found this podcast at exactly the right time in my life! Thank you so much for creating exactly what I needed!
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By Felica allen
4.9
443443 ratings
The Holiday season can be filled with magic, love, unicorns, AND stress, overwhelm, grief, and general anxiety. In this episode, we discuss the idea of intentionally making space for all that the holidays bring us, even the unpleasant stuff. We discuss how to create the kind of season you can find healing and rejuvenating instead of draining and difficult. Our tips include things like setting aside time to grieve if you feel loss this time of year and embracing what is important.
Related Episodes
Deepening Connection and Belonging During the Holidays
Creating Roots Through Family Traditions
EPISODE SPONSORS
Our Journal: Are you feeling lost, unanchored or listless in your days? We use our daily planner and journal to align our core values with the tasks we do each day! You can learn more about it HERE
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
Scroll to the bottom of the page
Click on write a review
Tap the stars to rate us and then write us some feedback:)
Hit SEND
Review of the week from AK Lonski:
I am so happy I found this podcast at exactly the right time in my life! Thank you so much for creating exactly what I needed!
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