Clinical psychologists and couples therapists Helen Robertson and Shahn Baker Sorekli chat about how to diffuse festive tension and deal with tricky situations around relationships. 

WANT MORE FROM HELEN & SHAHN?

To hear today's full interview, where they discuss the biggest causes for relationship breakdowns...search for Extra Healthy-ish wherever you get your pods.

For more on their My Love Your Love app, click here, or see Instagram @myloveyourloveapp. For their practice, see here. 

WANT MORE BODY + SOUL? 

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On YouTube: Watch Body + Soul TV here.

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