In today's podcast, Dannielle Young, our senior associate takes us through Navigating Valentine's Day Post Separation.
Valentine's Day can be an emotional day for those who have recently gone through a separation. While it's a day dedicated to love and affection, it can also serve as a stark reminder of what was lost.  
Dannielle Young will navigate us through this podcast with Tips and Encouragement.
Honouring Your Emotions
Priorities Self-Care
Reframing your Mindset by Creating New Traditions
Seeking Support
Holding on to Hope
Remind you are Not Defined by your Relationship