ND & Free Podcast

By ND & Free Coaching

The ND & Free podcast is raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host, ADHD Coach & ADHD'er Owen Morgan expl

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77 ratings

FAQs about ND & Free Podcast:

How many episodes does ND & Free Podcast have?

The podcast currently has 357 episodes available.

ND & Free Podcast episodes:

November 18, 2025 ND & Free - Epi 55 - Accessing Our Intuition and Inner Trust - With Donna Jackson - The ND Thrive Guide Epi 29
In this twenty-ninth episode of 'THE ND THRIVE GUIDE' we have Donna Jackson. Donna is an accredited Intuitive Psychology Coach and an ICF accredited Insight Coach. We talk about what intuition is and how we can access it to help guide our life path. We talk about inner trust and living by our values. How does all this apply to a Neurodivergent brain?. We hear about Donna's work as a coach and her story. Thank you Donna.

ND & Free Coaching Service.

Find out more about coaching with Owen. I support those with ADHD, people who are waiting for assessment or suspect ADHD could be part of their life. I help people cultivate self-awareness, self-compassion and life changing presence. Visit https://www.ndandfree.com/

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

MORE ON DONNA.
Donna Jackson. Donna is a accredited Intuitive Psychology Coach and an ICF accredited Insight Coach. She is also a certified nutrition coach and PT. She helps her clients achieve their health goals and thrive as the best version of themselves.
Check out Donna's links.
Website - https://mailchi.mp/9126542682c8/e6345xyxbc
Instagram - https://www.instagram.com/donnamarie.coaching/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining sharper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
1h 3min
November 12, 2025 ND & Free - Epi 54 - How CBT Can Help with ADHD, Anxiety and Identity - With Sam Done - The ND Thrive Guide Epi 28
In this twenty-eight episode of 'THE ND THRIVE GUIDE' we have CBT Psychotherapist, CBT Supervisor, and Registered Mental Health Nurse Sam Done. Owen and Sam discuss how CBT can help support those with ADHD. We also unpack how Sam helps people with Identity and Anxiety. We hear Sam's story of diagnosis and what she is most proud of despite her ADHD potentially getting in the way. Thank you Sam.

ND & Free Coaching Service.

Find out more about coaching with Owen. I support those with ADHD, people who are waiting for assessment or suspect ADHD could be part of their life. I help people cultivate self-awareness, self-compassion and life changing presence. Visit https://www.ndandfree.com/

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

MORE ON SAM.
Sam is a CBT Psychotherapist, CBT Supervisor, and Registered Mental Health Nurse who specialises in Anxiety and Identity. Sam runs her own online private practice where she is passionate about adapting therapy to meet the needs of neurodivergent people so that they can live as their most authentic self.
Check out Sam's links.
Website - www.samdonetherapy.co.uk
Instagram - https://www.instagram.com/the.identity.therapist/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining sharper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
52min
November 06, 2025 ND & Free - Epi 53 - Doing The Work and Having a Inner Coach - With Diane Jones - The ND Thrive Guide Epi 27
In this twenty-seventh episode of 'THE ND THRIVE GUIDE' we have Diane Jones. ADHD coach, CBT-qualified facilitator, newly certified NLP practitioner, and Yoga Nidra teacher in training Diane Jones. Owen and Diane discuss all things doing the work, becoming our inner coach and how feeling worthy is so important in our quest to transform our lives. Thank you Diane.

ND & Free Coaching Service.

Find out more about coaching with Owen. I support those with ADHD, people who are waiting for assessment or suspect ADHD could be part of their life. I help people cultivate self-awareness, self-compassion and life changing presence. Visit https://www.ndandfree.com/

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

MORE ON DIANE.
Diane specialises in nervous system regulation and belief transformation for overwhelmed parents. Her approach integrates neuroscience with trauma-informed care, helping families move from survival mode to thriving..
Check out Diane's links.
Website - www.dianejonescoaching.com/home
LinkedIn - https://www.linkedin.com/in/diane-jones-20890b371/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining sharper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
1h 3min
October 22, 2025 ND & Free - Epi 52 - ADHD Men's Health - With Daniel Katona & Scott Frampton - Special Edition Episode
In this special edition episode we have our second duo. Daniel Katona and Scott Frampton join Owen to talk all about men's health but as ADHD and AUDHD diagnosed men. We talk about how being ADHD and a man feels, overall mental health, friendship and relationship struggles and how to take care of ourselves.
An inspiring conversation. Thank you Dan and Scott

MORE ON OUR GUESTS
Follow Dan's journey on Social media.

Instagram - https://www.instagram.com/audhdan_/

TikTok - https://www.tiktok.com/@audhdan_

Follow Scott's journey on Social media.

Instagram - https://www.instagram.com/sober_compass/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
1h 8min
October 15, 2025 ND & Free - Epi 51 - Being vs Doing - With Charlotte Green & Elise Renzetti - The ND Thrive Guide Epi 26
In this twenty-sixth episode of 'THE ND THRIVE GUIDE' we have our first duo. Charlotte Green & Elise Renzetti join Owen to talk about all being vs doing. We talk about how ND'ers can help themselves with presence, mindfulness and honoring their needs.We also talk about how coaches can resource themselves to hold a 'being' space for clients and know when to help clients integrate doing actions. A wonderful conversation. Thank you Charlotte and Elise.

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.
MORE ON OUR GUESTS
Charlotte is a Career Development Coach, ADHD Coach and UCA Accredited Coaching Supervisor. Charlotte runs her business. 'Charlotte - Specific Coaching & Supervision'
LinkedIn - https://www.linkedin.com/in/charlottegreennlp/
Elise is the founder of 2thecore Coaching, she is a neurodiverse truth-teller and alignment activator who sparks professionals to ignite their magic and own their power.
LinkedIn - https://www.linkedin.com/in/eliserenzetti/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
50min
October 07, 2025 ND & Free - Epi 50 - Misophonia, Emotional & Sensory Regulation - With Philippa Balazs - The ND Thrive Guide Epi 25
In this twenty-fifth episode of 'THE ND THRIVE GUIDE' we have Philippa Balazs. Philippa is a Kent-based AuDHD therapist and advocate. We unpack what Misophonia and how it impacts those who experience it. We also dive into emotional regulation, sensory experiences and hear Philippa's story on being diagnosed with Neurodivergence in the 90's and how far the world has come since then. A wonderful conversation. Thank you Philippa.

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.
MORE ON PHILIPPA
Philippa Balazs is a Kent-based AuDHD therapist and advocate. She runs a thriving private practice “Flourish with Philippa” where she specialises in late diagnosis, high masking women, and supporting ND parents with ND kids.
Check out Philippa's links.
Website - https://www.flourish-counselling.co.uk/
Linktree - https://linktr.ee/flourish_with_philippa
Instagram - https://www.instagram.com/flourish_with_philippa/
Misophonia Article - https://www.autistictherapistdirectory.com/post/misophonia-when-everyday-sounds-feel-unbearable

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
58min
October 01, 2025 Epi 49 - ADHD as a Woman and as a Mother - With Louise Williams - Me, Myself & ND - Epi 18
In this Eighteenth episode of the Me, Myself and ND series Owen sits down with Louise of “Pink Pear Bear”. Louise shares her journey pre and post diagnosis of ADHD. We explore her mission to raise awareness of neurodivergence in Women and mothers. A fun and inspiring chat. Thank you to Louise for being on our show.

Louise “Pink Pear Bear” Williams who is a UK-based blogger, coach, ADHD advocate, and mum. As the voice behind PinkPearBear.com, she writes with honesty and warmth about mental health, family, travel, home & lifestyle — sharing experiences from her recent adult ADHD diagnosis and beyond.

Follow Louise's journey on Social media.

Instagram - https://www.instagram.com/pinkpearbear_adhd/
Website - https://pinkpearbear.com/category/adhd/
TikTok - https://www.tiktok.com/@pinkpearbear_adhd

More about the show
'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.
ND AND FREE AND ANKHWAY MUSHROOM GUMMIES
ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining sharper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about 'the ND & FREE' Podcast series
Check out our website - https://www.theawarenessspace.com/
Check out our Linktree - https://linktr.ee/theawarenessspace
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
...more
52min
September 24, 2025 Special Edition Episode - Suicide Prevention, PTSD & High Stress Jobs When ND - With Jessica-Rose Johnson ( Trigger Warning )
(Trigger Warning - Please listen with care from 40 minutes in and onwards) In this special edition episode of the ND & Free Podcast we have my good friend Jessica-Rose Johnson.

Owen and Jess discuss the statistics in and around Neurodivergence and working in the forces and emergency services. We share our thoughts on the talents that ND'ers can bring and the drawbacks of the environments of these jobs. We also cover Suicide rates and how ND presentations can lead to a serious situation. Please listen with care.

Jess is a Marine Corps veteran whose journey of resilience and compassion is truly inspiring. As a devoted caregiver to her husband, a Navy veteran bravely battling brain cancer, Jessica-Rose channels her experiences into her podcast, 'Unbreakable Hope,' where she uplifts listeners with powerful stories of perseverance and hope. Her dedication to making a difference doesn't stop there. Crowned Mrs. Petite Worlds America, she is a para rowing coach and the Program Manager of Oklahoma's veteran rowing program, The Warriors. Additionally, she dedicates her research efforts to understanding and preventing suicide and overdose. Thank you Jess.

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

MORE ON JESS
Check out Jessica-Rose links.
Youtube - https://www.youtube.com/@jessicarosehjohnson
Podcast Apple - https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357
Website - https://jessicarosehjohnson.com/
Instagram - https://www.instagram.com/jessicarosehjohnson/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.theawarenessspace.com/
Check out our Linktree - https://linktr.ee/theawarenessspace
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/nd_and_free/
TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
1h 3min
September 16, 2025 Epi 48 - The Power of Coaching For ADHD & How To Thrive - With Esther Barrett - The ND Thrive Guide Epi 24
In this twenty-fourth episode of 'THE ND THRIVE GUIDE' we have the returning Esther Barrett. Esther is a ADHD and neurodiversity coach, supervisor and trainer. After the success of her first episode on the show we return to the topic of coaching for ADHD. We look at what it looks like, how it works, how we can benefit from it and how to coach ourselves over time. Thank you Esther.

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

MORE ON Esther
Check out Emma's links.
Check Out Esther's Podcast on YouTube
https://www.youtube.com/@ADHD-Generations/featured
Check out Esther's Website -
https://barrettcoachingandtraining.com/
Instagram - https://www.instagram.com/barrettcoachingandtraining/

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.ndandfree.com/
Check out our Linktree - https://linktr.ee/ndandfree
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram - https://www.instagram.com/nd_and_free
TikTok - https://www.tiktok.com/@awareness_space_coaching
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
57min
September 10, 2025 Epi 47 - ND Assessment & The Holistic Approach to ND Coaching - With Dr Emma Offord - The ND Thrive Guide Epi 23
In this twenty-third episode of 'THE ND THRIVE GUIDE' we have amazing the Dr Emma Offord a Clinical Psychologist and the founder of Divergent Life, a neuroaffirming service that exists outside of the traditional medical model. Emma specialises in working with autistic and ADHD people, particularly late-identified women and families, offering assessments, coaching, and programmes that support nervous system regulation and self-understanding.

Owen and Emma discuss how a holistic Neurodivergent Assessment can be so powerful. We also dive into the importance of the body within the Neurodivergent experiences. We dive into the nervous system, somatic practices and trauma. All through a ND lens. Thank you Emma.

WHAT IS THE ND THRIVE GUIDE
'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.
MORE ON Emma
Check out Emma's links -
Website - https://www.divergentlife.co.uk/
Linkedin - https://www.linkedin.com/in/divergent-life-6a4066243/
Instagram - https://www.instagram.com/divergentlives/
Linktree for all other resources and links - https://linktr.ee/divergentlife

ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWEN15'. Find out more about the gummies at www.ankhway.com

More about The ND & FREE Podcast series
Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.
Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities
Check out our website - https://www.theawarenessspace.com/
Check out our Linktree - https://linktr.ee/theawarenessspace
Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -
Instagram https://www.instagram.com/nd_and_free/
TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1
These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.
Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
Owen
...more
52min

FAQs about ND & Free Podcast:

How many episodes does ND & Free Podcast have?

The podcast currently has 357 episodes available.

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ND & Free Podcast

FAQs about ND & Free Podcast:

How many episodes does ND & Free Podcast have?

ND & Free Podcast episodes:

FAQs about ND & Free Podcast:

How many episodes does ND & Free Podcast have?

More shows like ND & Free Podcast

On Purpose with Jay Shetty

ADHD Chatter

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