Nood Pood listeners... In this episode we get real about what it actually takes to level up as adults—physically, mentally, and emotionally. We swap personal stories about fitness challenges, pushing through pain (the safe kind… mostly), and what aging gracefully really looks like when you grew up in the early 2000s spotlight. We unpack celebrity transformations, beauty standards, and plastic surgery myths with curiosity—not judgment—while reflecting on self-acceptance in a world that profits off insecurity. Along the way, we talk mental health, creative passions, and the messy balance of chasing multiple dreams, all while embracing vulnerability as our biggest glow-up. It’s honest, funny, a little chaotic, and very millennial-coded. Thanks for listening! 

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Ned Heads! On this week’s episode we spiral (responsibly) through social media chaos, TikTok theories about past lives and aliens, and why we somehow ended up debating Obama in the same breath as dog-sitting disasters and pet care expenses. We unpack the millennial struggle of spending vs. value—especially when “social expenses” hit harder than rent—while swapping stories about unexpected bills, AI taking over everything, and the generational differences that make us feel both ancient and iconic. We get nostalgic about our childhood memories, read wild fan mail from Arkansas to across the globe, and reflect on the international reach of this little podcast community that continues to blow our minds. From haters to victories, bizarre fan experiences to heartfelt appreciation, we lean into vulnerability, laugh at our own chaos, drop some semi-useful life tips, and remind ourselves (and you) that asking for what you want is still the ultimate survival guide move. Thanks for your continued support!

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We break down the real survival guide to adulthood by talkin acting, imposter syndrome, and the industry lessons we wish we’d learned sooner, from child stardom to navigating authenticity in a capitalist media machine. We get honest about personal growth, sobriety, mental health, self-perception, and how preparation, feedback, and balance shape both our personal life and professional life. We unpack the hype and tension around media coverage, gambling culture, and big public events, then lighten things up by revealing our favorite animals and the animal traits that reflect how we see ourselves, how we want to be seen, and how we actually show up. We close with community engagement, listener participation, and a reminder that planning, intuition, and slowing down matter just as much as ambition when you’re trying to grow without losing yourself.

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/NEDS and get on your way to being your best self.

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Ned Heads - In this episode we get real (and a little unhinged) swapping stories about extreme weather, hiking around LA, and the emotional fallout of being robbed—because losing trust hurts more than losing stuff. We dive into TikTok chaos, listener questions, relationships, friendships after breakups, and why boundaries are the ultimate millennial self-care move. Along the way, we talk healing, empowerment, depression, and how kindness, community, and positivity help us survive life’s wildest seasons. Full of humor, heart, and real talk, this episode reminds us why connection and good energy matter—now more than ever.

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Neddies - In this episode we get real and a little unhinged in the best way—focusing on fan submitted questions jumping from weather disasters and travel chaos to film talk, celebrity run-ins, and what it’s actually like creating content in today’s entertainment industry. We dig into documentary stress, creative burnout, mental health, and the very real need to recharge our social batteries, while also unpacking social issues, politics, personal tragedy, and the blurry line between good vs evil right now. Along the way, We swap personal stories, reflect on teaching and today’s kids, and talk about why validation, friendship, and uplifting fellow creatives matter more than ever. It’s nostalgic, thoughtful, funny, and honest—basically a hangout episode that somehow turns into a group therapy session with industry insights and heart.

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Ned Heads! In this episode we dive into emotional awareness and the surprising intelligence of the body, unpacking how memories and trauma live beyond the mind—sparked by an intense chiropractic experience that opens the door to deeper self-discovery. Along the way, We indulge our nostalgia by roasting Twilight, calling out its toxic romance and examining how pop culture shaped our early ideas about love, relationships, and identity. From body awareness and personal growth to motivation and career changes, We remind ourselves (and you) that happiness matters more than over-intellectualizing, it’s never too late to reconnect with your body, and being brave through change is just part of the survival guide.

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/NEDS and get on your way to being your best self.

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Ned Heads we are BACK! This week we take a thoughtful (and occasionally awkwardly funny) walk down memory lane—touching on our podcast journey since 2023, the Chinese zodiac, travel mishaps, and big-picture life lessons—before diving into the very real and very complicated situation surrounding former co-star Tylor Chase. We unpack addiction, mental health, public perception, and why compassion with boundaries is harder than it sounds but way more effective than yelling in a comments section. Along the way, we talk community support, recovery, acting, parenting wisdom you don’t get in baby books, and our new film Rescued, which explores homelessness and addiction with heart. We wrap the episode with New Year tips focused on self-care, personal growth, and remembering that healing—like this podcast—isn’t a straight line, but it’s better with people in your corner.Check out the trailer for Rescued here! https://www.youtube.com/watch?v=4nWkzCa_EmU

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'Tis season Ned Heads...In this episode we look back on the past year together and unpack everything the holiday season stirs up—from complicated relationship dynamics to the need for real quiet time when life gets overwhelming. We explore how seasonal shifts can impact our mental health, why our creativity naturally ebbs and flows, and how Twilight still sparks conversations about what healthy relationships should look like. As we share our reflections, we remind ourselves to embrace life’s rhythms, appreciate the present moment, and support one another through all the ups and downs. We wrap things up feeling grounded, inspired, and excited for the creative paths waiting ahead. Thanks for tuning in - see you in a few weeks! 

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Ned Pod Listeners...In this chaos-fueled episode we spiral through Thanksgiving family madness, childhood memories that definitely explain a lot about us, and the relentless creative energy of New York City that won’t let us sleep. We tackle mental health with the help of your listener messages, confessing our winter survival strategies (mostly self-care, snacks, and delusional positivity). Then we dive into the wild world of acting—complete with bizarre performance superstitions, frantic prep rituals, and the constant struggle to balance our personal needs with production demands without crying in a bathroom stall. Toss in travel disasters, questionable road-trip choices, and adventures we absolutely did not sign up for, and you’ve got an episode packed with laughs, honesty, and the reminder that stepping out of our comfort zones is great… until it's not, but then it becomes a good story.

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/neds and get on your way to being your best self.

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Ned Pod Listeners...In this episode we tackle the chaos of growing up online—questioning whether we're officially too old for YouTube while reflecting on personal growth, family dynamics during the holidays, community, and the weird influence of social media on everything. We dig into feeling lost in careers, why friends shape our relationships, and how a little “healthy chaos” can actually move your life forward.

The episode wraps with listener voicemails and holiday wishes, reminding us that everyone is navigating the same messy journey of self-discovery, relationships, and staying human in a chaotic world.

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