Beyond The High Road of Parental Alienation

Neutralize Dread & Regret: How to Make Decisions You Can Stick By


Listen Later

Decisions... they seem so damn difficult to make (after alienation happens). Especially when you're in an active state of worry about what might happen as a result of your choice. Your brain will keep you in a state of paralysis if you've been telling yourself things like:

  • "last time I made a decision, it cost me....."
  • "Any choice I make is going to backfire"
  • "I should just wait and see what happens"
  • "the 'right' option will present itself"
  • Thoughts like these will only keep you sitting in idle (or possibly going in reverse). Not only that, but the energy your body expends in avoiding... OOF (trust me, I speak from very recent experience).

    What's more? The act of procrastinating/avoiding the impending decision in front of you will actually CAUSE that dreaded outcome to come to fruition.

    In this episode:


    • My own recent experience with dread
    • Effects of allowing dread to dictate your actions
    • One of my biggest regrets in life
    • Regret: useful or not useful?
    • How to make decisions you can stick by
    • Also! The Cuban Back Bean, Chicken, Quinoa Recipe:
    • Facebook Group

      ⁠https://www.facebook.com/groups/highroadprivate⁠

      Get Notified!

      https://www.beyondthehighroad.com/contact 

      Website: 

      https://www.beyondthehighroad.com  

      TikTok: 

      https://www.tiktok.com/@beyondthehighroadcoach

      ...more
      View all episodesView all episodes
      Download on the App Store

      Beyond The High Road of Parental AlienationBy Shelby Milford

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      42 ratings


      More shows like Beyond The High Road of Parental Alienation

      View all
      The World and Everything In It by WORLD Radio

      The World and Everything In It

      6,891 Listeners

      Untangle by Untangle

      Untangle

      831 Listeners

      Teal Swan by Teal Swan

      Teal Swan

      363 Listeners

      Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

      Eckhart Tolle: Essential Teachings

      3,781 Listeners

      No Visible Bruises by Caroline Strawson

      No Visible Bruises

      516 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,156 Listeners

      The Ezra Klein Show by New York Times Opinion

      The Ezra Klein Show

      15,138 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      40,960 Listeners

      Parental Alienation: From Couch to Courtroom and Beyond by Dr. Bob Evans and NAOPAS

      Parental Alienation: From Couch to Courtroom and Beyond

      30 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,662 Listeners

      Family Disappeared by Lawrence Joss

      Family Disappeared

      20 Listeners

      Perfect Prey Podcast by Dr. Christine Marie Cocchiola

      Perfect Prey Podcast

      88 Listeners

      Navigating Parental Alienation by Jacqueline Rourke, Parental Alienation expert and former targeted parent

      Navigating Parental Alienation

      1 Listeners

      The Jefferson Fisher Podcast by Civility Media

      The Jefferson Fisher Podcast

      6,927 Listeners

      The White Lotus Official Podcast by HBO

      The White Lotus Official Podcast

      947 Listeners