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"Give 110%" 

"Give it everything you got!"

These mantras are ubiquitous. And maybe there are moments where we want to do this. But for perfectionist high-achievers, especially highly empathic Women Physicians, this message is harmful. In "Everything is Negotiable," Professor Meg Myers Morgan lays out a powerful argument why women need to let go of this message, and in this episode I break down one of her 5 tactics, "never give it your all." 

If you are an exhausted working woman, trying to pour 110% into all of the buckets in your world, this is a must-listen episode.

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

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Email: [email protected]

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