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Dai and Ruth return. On the menu this week is our thoughts on the new 'leaked' kit plus we look ahead to the women's games against Greece and Slovenia as we look to make the play offs and the World Cup for the first time.

Following that we have a bit more of a deep dive in to Swansea's problems before discussing Wales' defensive dilemmas ahead of the World Cup squad announcements. Throw in some of your questions, and if we'd buy the sticker book, and you've got another quality pod.

Thanks for listening.