In this segment we discuss the important role of the moon in determining our emotional resiliency and mental health using Vedic astrology. The new moon offers an opportunity to renew ourselves emotionally, energetically, and spiritually. Connecting with lunar energy and truly integrating the qualities of the moon - we may learn to nurture, nourish, and provide support to ourselves as a "good enough" mother would. We discuss possible New Moon Ceremony options and where to direct our focus for this lunar cycle. 

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