New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen"

These thoughts give us ways to find gratitude in our lives every day - and not just at Thanksgiving. We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

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About this Bonus episode:

Twist 1 - Daily Gratitudes

Twist 2 - Gratitude During the Holidays

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Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 11 - Taking Gratitude “Out of the Closet” | Developing the Hobby of Gratitude

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the Fam"

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

This series was originally released in November of 2023 to celebrate and encourage living a life of gratitude - but the content is timeless. 

We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

-----------------------

About this episode:

Twist 1 - Gratitude Through Music

Twist 2 - Build Power in YOUR Life!

-----------------------

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 11 - Taking Gratitude “Out of the Closet” | Developing the Hobby of Gratitude

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the Fam"

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Each episode contains 2 or 3 concepts, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once.

This series was originally released in November of 2023 to celebrate and encourage living a life of gratitude - but the content is timeless. 

These thoughts give us ways to find gratitude in our lives every day - and not just at Thanksgiving. We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

-----------------------

About this episode:

Twist 1 - Giving Thanks for Our Freedoms

Twist 2 - Gratitude for “the Fam”

-----------------------

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 11 - Taking Gratitude “Out of the Closet” | Developing the Hobby of Gratitude

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Originally released in November of 2023 to celebrate and encourage living a life of gratitude, the content of this episode is timeless. 

These thoughts give us ways to find gratitude in our lives every day - and not just at Thanksgiving. We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

-----------------------

About this episode:

Twist 1 - Finding Gratitude on the Road

Twist 2 - Gratitude: Nature-Inspired

-----------------------

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 11 - Taking Gratitude “Out of the Closet” | Developing the Hobby of Gratitude

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the fam"

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Shift your mindset and literally rewire your brain so that you're more grateful all the time and naturally look at all the things to be grateful for, rather than whatever's frustrating you!

Re-wire YOUR brain with these powerful twists on gratitude!

-----------------------

About this episode:

Twist 1 - “Go Team” Gratitude!

Twist 2 - Expressing Gratitude Through Fitness

-----------------------

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 11 - Taking Gratitude “Out of the Closet” | Developing the Hobby of Gratitude

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the fam"

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

This series was originally released in November of 2023 to celebrate and encourage living a life of gratitude - but the content is timeless. 

These thoughts give us ways to find gratitude in our lives every day - and not just at Thanksgiving. We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

-----------------------

About this episode:

Twist 1 - Take a look at gratitude - starting in your closet

Twist 2 - Making a "hobby" of gratitude

-----------------------

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the fam"

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Using Colors to Recount Gratitude | Gratitude All the Time

Each episode contains 2 or 3 concepts, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once.

This series was originally released in November of 2023 to celebrate and encourage living a life of gratitude - but the content is timeless. 

These thoughts give us ways to find gratitude in our lives every day - and not just at Thanksgiving. We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

-----------------------

About this episode:

Twist 1 - Who knew something as simple as noticing colors in life could trigger gratitude? (Hint: now YOU do!)

Twist 2 - Gratitude is something that knows no time constraints!

-----------------------

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABCs of Gratitude | The 123’s of Gratitude

✔️Episode 11 - Taking Gratitude “out of the closet” | Developing the Hobby of Gratitude

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the fam"

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Each episode contains 2 or 3 concepts, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once.

This series was originally released in November of 2023 to celebrate and encourage living a life of gratitude - but the content is timeless. 

These thoughts give us ways to find gratitude in our lives every day - and not just at Thanksgiving. We can shift our mindsets and literally rewire our brains so that we are more grateful all the time and naturally look at all the things we can be grateful for, rather than the things that frustrate us in life.

Re-wire YOUR brain with these powerful twists on gratitude!

Listen to one or listen to them all - here are the others:

✔️Episode 9 - The Body Language of Gratitude | The ABC’s of Gratitude | The 123’s of Gratitude

✔️Episode 10 - Using Colors to Recount Gratitude | Gratitude All the Time 

✔️Episode 11 - Taking Gratitude “out of the closet” | Developing the Hobby of Gratitude

✔️Episode 12 - Gratitude for Sports | Expressing Gratitude Through Fitness  

✔️Episode 13 - Travelin’ Gratitude | Finding Gratitude in Nature 

✔️Episode 14 - Giving Thanks for Our Freedoms | Gratitude for "the fam"

✔️Episode 15 - The Sweet Sound of Gratitude | Build Power in Life with Gratitude

✔️BONUS - Daily Gratitude for Conveniences | Gratitude During the Holidays

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Welcome to the last of the "Affirmations with a Twist" series!

This last episode contains 2 affirmations: grace-firmations and "your name"-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once.

In this final episode of the series, it's time to give yourself some grace and start claiming what you've gleaned through self-discovery and OWN it! What have you learned about yourself through this series? Make sure you share something - and affirm something - in the closing Q&A. Or just leave a note in the comments!

This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day.

These affirmations with a twist will bridge that gap.

Listen to one or listen to them all - here are the others:

Episode 1 - Laugh-firmations and Fun-firmations

Episode 2 - Faith-firmations and Belief-firmations

Episode 3 - Strong-firmations and Bold-firmations

Episode 4 - Fit-firmations and Grit-firmations

Episode 5 - Help-firmations and Gift-firmations

Episode 6 - Stuff-firmations and Trust-firmations

Episode 7 - Change-firmations and New-firmations

And that's a wrap for now!

*** If you feel led, please gift us with a rating and or review wherever you've listened to this series. It helps get the word out so that someone else who needs the encouragement will land on these important and useful twists on personal positive affirmations. ***

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services:

Welcome back to the "Affirmations with a Twist" series!

Episode 7 contains 2 affirmations: new-firmations and change-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once.

The skills involved in welcoming change, embracing challenges, and making new things happen are not skills that we all have, but, boy, are they important! If you have these skills and characteristics, you make life bigger for the rest of us! So affirm them!!

This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are often encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day.

These affirmations with a twist will bridge that gap.

Listen to one or listen to them all - here are the others:

Episode 1 - Laugh-firmations and Fun-firmations

Episode 2 - Faith-firmations and Belief-firmations

Episode 3 - Strong-firmations and Bold-firmations

Episode 4 - Fit-firmations and Grit-firmations

Episode 5 - Help-firmations and Gift-firmations

Episode 6 - Stuff-firmations and Trust-firmations

Episode 8 - Grace-firmations and Your Name-firmation

Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services: