New Years can be a time that re-engages us with desire and discipline or a time that triggers us into performance or burnout and for some, even self-hatred and judgment for not having accomplished what we've wanted. ​ If you have a shaky relationship with discipline whether you feel very reactive to discipline or you punish yourself to accomplish, this episode is for you. We want to invite you into vulnerable stories of our burnout and healing journey towards discipline and desire and give you tools that we've learned in goal setting, vision-casting, and how to have a healthy relationship with self-discipline. Discipline is not​​​​ punishment and it's also not bad. Discipline is a valuable tool...But if you don't know who you are or how loved you are, discipline can become twisted. In this episode, we want you to feel powerful, connected to vision, and ready to take action steps in your life.​​

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