NextGen Radio is back after taking a long hiatus at the end of the summer. In episode number 33- Mike, John, and Kelly catch our listeners up on everything that has been happening at Next Generation Training Center over the last couple of months. Even though we don't really touch on much fitness in this episode, it is an entertaining and informative show about all of the awesome work Next Generation Training Center has been doing for our community. Shows will now be released again on a regular schedule every Monday.

Dr. Karen Peters joins our hosts Mike and Kelly on episode 32 of the NextGen Radio Podcast. Dr. Peters is a local family physician who uses a very unique business model to help bring personalized care to her community of patients. Tune in to episode 32 to hear how fitness transformed her own personal health, and how she now implements it into her private practice.

Episode number 31 of the NextGen Radio Podcast brings the crew together to discuss one of the most well known, and also one of the most miss understood supplements... creatine. This episode is information packed, and regardless of what your goals are, you're going to gain some valuable insight into how creatine can help you achieve them.

In the first episode back after a few weeks, our hosts Kelly, John, and Mike discuss what led to the crew needing a few weeks off from recording. They then spend the rest of the episode building the strength block for Next Generation Training Center's next month of programming. Listen to episode 30 to hear the actual process that the team goes through when writing the programming for the Small Group Training program at Next Generation Training Center.

In our 29th episode of the NextGen Radio Podcast, we announce some changes to our training schedule at Next Generation Training Center for this summer. We also have a special announcement at the end of the show regarding one of our coaches at Next Generation Training Center that you definitely don't want to miss!

Episode number 28 of the NextGen Radio Podcast is all about bodyweight training! In this episode, our hosts Kelly, John, and Mike go into full detail about all of the different ways that you can reach your goals with using only bodyweight training.

Allison Thibault MS, RDN, LDN joins us again for her second appearance on the NextGen Radio Show. In Episode 27- Allison, Kelly, and Mike talk about a common issue that most women face, difficulty loosing weight during menopause. We also discuss everything about total women's health. This is an information packed show, and one that you do not want to miss!

Episode number 26 of the NextGen Radio podcast brings together our resident three hosts - Kelly, John, and Mike - to talk about their favorite tips to shredding fat while heading into the summer. Since NextGen Radio is based in New Jersey, Memorial Day represents the unofficial start to the summer. To kick off the summer, Next Generation Training Center is hosting a Memorial Meltdown Challenge! Listen to the show for more details!

NextGen Radio is back after a two week hiatus, and we couldn't have picked a better episode to start with. Episode 25 is the NextGen Radio Mothers Day Special! Kelly, John, and Mike discuss many aspects of motherhood that create challenges when it comes to achieving health and fitness goals. If you are a mom, you do not want to miss this show!

Episode number 24 is all about the wacky tobaccy, devils lettuce, Mary-Jane, weed, grass, marijuana, or cannabis. Despite the amount of information that is available, there is still a stigma that surrounds the plant that has been used for centuries as a medicinal, and recreational drug. In episode 24, we set out to dispel the miss information about Marijuana by bringing you the facts, without the politics.