In episode number 3, Mike and Kelly interview Carmelo "Snow" Sigona. Snow has been a professional artist for the past 30+ years. He started doing graffiti in the hip-hop scene on the streets of Paterson, NJ as a teenager, and quickly scaled the ranks to become one of the best known graffiti artists in the world. His deep insight into life and art is reflected in his expression of empowerment on the walls of Next Generation Training Center. Listen to what went behind the creative process to turn Next Generation Training Center into one of the most unique and special gyms in the world.

In episode 2 of NextGen Radio, Mike and Kelly welcome a new co-host to the show. They discuss their top 5 tips for navigating through the holidays while staying on track with your goals. Our hosts also talk briefly about Black Friday, and finish the show with Kelly giving our audience some insight into the in depth physical exam that she recently took.

In episode #1, Mike and Kelly tell the origin story of Next Generation Training Center. They also discuss their opinions about the potential of up and coming governmental lockdowns of businesses. Kelly also educates our audience on the ins and outs of organic food, and Mike finishes the segment by talking about the importance of proper programming.

In the very first recorded episode, our hosts - Mike and Kelly - introduce themselves to our listeners, and discuss their motivation for starting the podcast. This short episode will give you a peak into their personal lives, and help you understand what to expect from this show. Thank you for listening, and we look forward to Episode #1 being dropped next week!