Whether you recently quit your job, were furloughed, sold your company, closed its doors, or are a recent graduate looking for future opportunities in life or career, it can be hard to find clarity. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can find clarity even when everything seems so unclear. Finding clarity has to be done by taking action. Beyond visualizing, talking, and thinking through past experiences, get out there - get your hands dirty and see what brings you to life in the most energizing way possible.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[2:39] Reflect and find clarity in your past
[4:53] Don’t leave your future to chance
[13:07] Don’t trade your core values for your future
[17:08] Figure out the who, what, when, where, why, and how
[21:17] Alexandra Ramos is a group coaching graduate, and here’s what she has to say…
[21:52] Have curiosity
[25:56] Identify your regrets and what fulfills you
[31:25] Decide on your future based on your passion and purpose
[36:24] You need to know what you envy and who you admire
[41:22] Think about how you want to be introduced and talked about
[43:00] Know your nouns
[46:12] Leave a review - get a chance to win a $100 Amazon gift card
[46:37] Join the most transformational weekend in your life—Next Level Retreat
[47:31] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Grit is passion and perseverance for long-term and meaningful goals. Many of us believe it takes talent and intelligence to succeed, but grit is what brings you the extra mile towards success. Today hosts Kevin Palmieri and Alan Lazaros talk about the value of grit when achieving goals and attaining success. Being naturally intelligent and talented are great, but to truly do well and thrive, we need the ability to persevere. Without grit, talent may be nothing more than just unmet potential.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[1:44] The people who make it are the ones with grit
[6:05] The chances and probability of someone’s future success are predicated on their character traits
[11:17] Build your grit
[12:58] Alexandra Ramos is a group coaching graduate, and here’s what she has to say…
[13:32] Doing stuff that’s challenging and extends your comfort zone is building your grit
[16:17] How fast you tap out of a challenge indicates the amount of grit you have
[17:55] Finding harmony between grit and being vulnerable
[20:28] Join the Next Level Nation private Facebook group
[20:53] Monthly Virtual Meetup on June 2, 2022. Register here:  https://bit.ly/3LgHHBd
[22:52] Outro 

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this episode, hosts Kevin Palmieri and Alan Lazaros share why it doesn’t help when you overcomplicate things. It isn’t about taking the easy route or not embracing or seeking challenges, but life is complicated enough in and of itself. We waste valuable time and energy when we insist on making this true about everything we do and say. And eventually, we stop ourselves from moving forward or even trying.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[1:45] Where are you overcomplicating things?
[4:39] Over complexification at the expense of consistency is not a good thing
[9:17] Here’s a quick shout out from one of our mentees, Gabby Demac
[14:24] Start small and build
[18:08] Join the Next Level Nation private Facebook Group
[18:30] Join Bookclub, register here: https://bit.ly/3rJVI3G
[20:27] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Getting in shape sounds so simple; we know what to do: exercise more and eat better. And can even sound like an expert when telling someone else what they should do. But when it comes to getting ourselves in better shape, it’s not so straightforward. In this episode, hosts Kevin Palmieri and Alan Lazaros lay out the fundamentals of fitness. Getting in shape may seem theoretically easy, but if you’re having a hard time getting those pounds off, you may be missing out on any of these fundamental pillars. Tune in and learn what they are, and be on your way to fitness success.

#402 - Overcoming Overwhelm - Live Breath Work Mastermind with Samantha Skelly https://youtu.be/ovYh40ECpiI

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[1:55] Stop doing what doesn’t work; start focusing on what does work
[3:23] Pillar #1: Sleep
[6:26] Pillar #2: Hydration
[7:57] Pillar #3: Nutrition
[8:34] Pillar #4: Training
[9:02] Pillar #5: Mobility
[10:05] Pillar #6: Breathwork
[11:30] Here’s a quick shout out from one of our mentees, Gabby Demac
[12:35] Pillar #7: Supplementation
[19:50] How can you succeed in fitness?
[21:12] Next Level Podcast Solutions
[21:30] Join Bookclub, register here: https://bit.ly/3rJVI3G
[23:04] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Working hard is not always easy, that is for sure. It is called hard work for a reason. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the #1 lie we wish was true: there’s an easy way around hard work. But remember, hard work is the only key to achieving success; it teaches us discipline, dedication, and determination. To accomplish your goals, you need to pursue them with everything you have. You can not sit idly while your goals pass you by—you simply can’t.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[1:34] Lie: There is an overnight solution to your problem that you just haven’t found yet
[9:40] Doing fun and easy will always be more enjoyable than doing what is hard and necessary
[15:20] Here’s a quick shout out from one of our mentees, Gabby Demac
[21:54] If you assume it’s easy, you’re going to think there’s something wrong with you
[29:50] Join Next Level Nation's private Facebook group: https://www.facebook.com/groups/459320958216700
[30:12] Monthly meetup on June 2, 2022: https://bit.ly/3LgHHBd
[31:53] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast The Top 10 Signs You’re Growing. They respond to questions about keeping friendships that aren’t in the same growth trajectory, reassessing past pain points, rebuilding through growth, and more.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[0:59] Do you think it’s okay to still keep friendships and hang out with friends in the old world who aren’t in the same growth trajectory as you?
[4:10] What do you do if you’re growing faster than your partner and feel resistance?
[7:36] How important is it to reassess past pain points in the growth journey when you reach a new level of awareness?
[11:06] Here’s a quick shout out from one of our mentees, Gabby Demac
[12:14] Is there an optimal length of time to allow yourself to feel good at your current level of you before burning yourself down by rebuilding through growth?
[17:02] Out of all the points you both made, what sign were you least expecting and why?
[19:33] How can we continue to grow without getting into the anxiety zone?
[20:38] Leave a review – get a chance to win a $100 Amazon gift card
[21:11] Group coaching slots for July 12, 2022, is now OPEN
[22:37] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Core values are the fundamental beliefs you have about your life. They guide your behaviors, decisions, and actions. Today hosts Kevin Palmieri and Alan Lazaros share how your core values run your life. Living your values means being the most authentic version of yourself in all aspects of your life. Not just at work or with your family, but in all areas that matter to you. Just as your purpose is a compass leading you back into alignment with who you’re meant to be, your values guide you back to who you truly are.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[1:36] You want more of something because it is your core value
[6:15] You are not going to be the most fulfilled version of yourself without giving the proper amount of time, energy, and effort to your core values
[9:59] Here’s a quick shout out from one of our mentees, Gabby Demac
[15:02] You need to be in alignment with who you want to be
[18:24] Join the Next Level Nation private Facebook group
[19:09] Join the most transformational weekend of your life—Next Level Retreat
[20:37] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Sometimes, growth is subtle. Often, we only see it clearly in retrospect. Though we often assume that our growth will be entirely evident to us, the small shifts, done repeatedly, make the most significant difference. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share the top 10 signs you’re growing even when you don’t think you are. Growing as a person is a process. We don’t expect plants to grow and produce fruit in one day, and we shouldn’t expect it of ourselves either.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[2:04] No pain, no gain
[4:59] Everything you look at, you look at differently
[8:05] You feel a little afraid that you may have bitten off a little more than you can chew
[14:04] You start to lean into who you are becoming
[18:23] Your closest friends and family start to question why you’re doing what you’re doing
[23:20] Here’s a quick shout out from one of our mentees, Gabby Demac
[24:42] You start to feel comfortable talking about certain scars
[27:49] You start to resonate and relate a little less with anything common or popular
[34:19] You start to question everything you think you know
[37:41] There is a chasm of loneliness that you must grow through
[43:25] You start to stand up for yourself in ways you always wish you did
[45:13] You’re starting to care more about the long-term fulfillment of your life over short-term pleasures
[47:21] Leave a re

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In today’s episode, hosts Kevin Palmieri and Alan Lazaros share the four types of characters that run your life. Do you feel helpless — at the mercy of people, circumstances, and events like the victim? Are you a victim who could never process pain, much like a villain? Are you the victim who decided to embark on a more meaningful mission like the hero? Or are you the wise and mature hero who has learned enough to lead others out of victimhood into hero hood? If Hollywood made your life into a movie, which character would you be?

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[1:54] Internal Family Systems - Victim, Villain, Guide, and Hero
[6:47] Understand the different parts of yourself and make sure the right one is driving
[11:07] Kevin and the four characters throughout his life
[13:22] Here’s a quick shout out from one of our mentees, Gabby Demac
[16:39] Which of the characters are running your life?
[23:01] Leave a review – get a chance to win a $100 Amazon gift card
[23:58] Group coaching slots available
[26:05] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We hold beliefs about all things, and they directly influence what we achieve or not. Today host Kevin Palmieri and Alan Lazaros share how you can find the beliefs that might hold you from success and growth. Identifying and acknowledging your self-limiting beliefs is the first step in taking back your power. True sustainable success is achieved from the inside out by choosing to work on your belief system.

Important details:

• Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/
• Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBd
• FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/
• Download the NLU FREE COURSE now!
• To learn more about group coaching, click here
• Next Level Podcast Solutions - click here
• Next Level Business Solutions - click here

_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________

Show notes:
[0:00] Intro
[1:40] Your expectations of people on the things you’re good at will disappoint you
[10:20] Nicole Jensen, host of Tune In: Discovering Your Authentic Self podcast, has this to say about Next Level Podcast Solutions
[11:05] Your biggest strengths come with a big weakness
[18:53] You think you don’t care what people think
[20:50] Leave a review – get a chance to win a $100 Amazon gift card
[21:37] Group coaching slots available
[23:05] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.