Next Level University

#406 - 7 Questions That WILL Change Your Life...

We believe that when you constantly ask yourself difficult questions, you give yourself the opportunity to change. Stay tuned as we give our own answers to the 7 questions that you should start asking yourself. PLUS, get a PDF copy of the 7 questions for free!

Key takeaways:

[0:31] Introduction and recap

[2:15] Get your PDF file for FREE at https://thehyperconsciouspodcast.com/7questions/

[3:05] What job would make you the happiest?

[3:36] End of the world: who would you want to spend tonight with?

[4:05] How happy are you with your body?

[4:36] How happy are you in your relationship?

[5:11] Three biggest insecurities

[6:55] What are you doing or not doing that you may regret?

[9:48] What would you be the best version of you do?

[11:50] Free 30-minute consultations with Kevin and Alan

[12:47]Join us every Monday at 6:00 PM, EST for our weekly Mastermind

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

To download the PDF of these questions so you can fill them out yourself... Head over to:
https://thehyperconsciouspodcast.com/7questions/

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#405 - Mark Metry - What Do You Do With New Awareness?

Today is a different type of The Hyper Conscious Podcast as we decided to use our platform to talk about current events. Part of being hyper conscious is to also discuss the realities of today. 

We are also joined by Mark Metry who is our first in-person guest in our new studio. So stay tuned for another great episode. 

Don’t forget to check Mark Metry out at https://www.markmetry.com/

Things we covered today:

[0:31] Podcast intro and introducing the guest for today

[1:55] 2020 is the year of uncovering

[3:30] Getting a new level of awareness brings a ton of pain

[5:42] Shedding of old skins

[10:04] Crying is a trigger

[11:05] Was Mark afraid to talk about what he believed in and why?

[18:00] We are more conscious about speaking about current events

[20:25] Why are dark stuff coming out now?

[23:50] Undoing something means bringing it to the light

[27:30] Toxic masculinity is a thing and sadly, it’s normal for our society

[30:58] Coronavirus in a weird way, provided an avenue for people to unite against a common enemy

[33:24] Anger comes from generation before them 

[35:44] On healing during the time of pandemic

[38:20] Takeaways of what to do to move forward with hope and optimism

[41:44] Hitler burning books analogy

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We’ve probably said this before, and we’ll say it again, it’s very important to be with someone who is in alignment with your core values. Without that alignment, the relationship becomes tricky and problematic. So when you start to notice that you are not in alignment with someone, be brave and honest to speak your mind, but be kind. 

Key takeaways:

[0:31] Introduction and episode recap

[1:00] Here’s a quick context on why we’re talking about this 

[3:50] On Alan’s client’s relationship problems

[5:36] The intricacies of figuring out goals

[6:07] If you don’t have goals, you’re going to be pulled towards people who do… even if they’re not you’re own

[8:36] On understanding and being clear with your core values

[9:18]  Long-term vs. short-term goals

[10:32] Our inner civil wars

[13:00] What to do if the people you are around with doesn’t share the same core values?

[15:40] The closer you get to the person, the closer you get to the truth

[16:43] What to do when you get out of alignment with someone

[17:33] Notice the common theme around people that turn you off, it’s probably a core value that is very important for you

[18:08] If a relationship is strained, have the tough conversation, and be truthful but kind

[19:00] Free 30-minute consultations with Alan and/or Kevin

[19:26] Join us every Monday at 6:00 PM, EST for our weekly Mastermind 

[20:11] Teaser for the 400th episode

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We are not kidding you, but this is another FIRE mastermind that you shouldn’t miss. More than just listening, if you are in a safe space (not driving or in the water) we highly suggest that you join us as we do the breathwork with none other than Samantha Skelly. She is the CEO and founder of the Pause Breathwork. So make sure that you stay tuned!

The awesome things we talked (and did) in this episode:

[0:31] Introduction of mastermind and guest

[3:20] On waking up anxious and using the breath to settle yourself

[4:28] Honor and be okay with the sensations and contractions

[5:11] “I am anxious”

[6:58] True need: safety

[10:45] How Sam discovered breathwork

[17:09] Humans are creators and destroyers

[19:08] What is breathwork?

[21:35] “Life is all about contractions and expansions.” 

[25:00] The effect of forgetting that you are powerful

[27:45] The first step to consciously feeling

[33:13] On suppressing the feeling of “joy”

[39:00] Our traumatic events get frozen in time

[41:20] Reminders before the live breathwork starts (we suggest you participate too)

[46:06] Tri-active breath: intense breath patterns

[59:05] Coming back to reality

[1:00:59] “The bravest journey that we can take as humans is the one inside.”

Where to find Samantha:

Website: www.samanthaskelly.com

Instagram: https://www.instagram.com/samanthaskelly/

Pause Breathwork: https://www.pausebreathwork.com/

Hungry For Happiness podcast: https://www.samanthaskelly.com/podcast

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#401 - Living Authentically

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Today is the day for something new in The Hyper Conscious Podcast. We have a dual podcast featuring Marc Champagne. He is the host of Behind The Human podcast, an author, mental fitness advocate, and the co-founder of KYO. 

Check out his website behindthehuman.com to learn more about his upcoming book and the awesome journaling app. Also, please make sure to check out his podcast and subscribe, just go to https://linktr.ee/behindthehuman. Stay tuned for more of this amazing episode. 

Awesome things we talked about today:

[0:31] Intro and recap

[2:00] Who is Marc Champagne?

[7:49] Marc’s adversity or trauma

[10:05] How to know what questions to ask?

[12:45] Questions that changed our lives

[19:05] How do you pep talk yourself when you have to do something you don’t want to do?

[20:52] The dark hole you need to climb builds you

[22:06] You know you love something when you’re always glad you did

[24:00] How Marc gets out of challenging situations

[27:55] What does Marc want long-term?

[30:00] Jammed-up room analogy

[31:30] Relationship audit

[33:14] Diving deep into relationship audits

[40:55] How to get clarity?

[42:42] “Pull yourself out of the noise, so you can actually think.”

[44:44] The trigger for Marc to start doing relationship audits

[46:15] On fear and not wanting to hear feedback

[49:00] Non-negotiables for Kevin, Alan, and Marc

[56:42] Where to find Marc and book updates

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#399 - What People Don't Tell You About Big Goals 

Today’s episode is a heavy one. We tell you the hard truth about achieving your dreams. We only see the shiny car, the hard-earned money, the beautiful house, the amazing career, etc. What you don’t see is the grit, the pain, the sweat that happens behind “closed doors”. 

Simply put, if you want something, be prepared to go through hell and back to get it. It’s not a bed of roses you guys! So make sure you stay tuned.

Key takeaways:

[0:31] Introduction and recap of the previous episode

[3:00] Alan’s favorite quote

[6:30] Tangible example: physical fitness

[8:56] What’s your standard and how much pain are you willing to give yourself when you don’t hit that standard?

[10:08] Will people even know what the journey was? Or will you just see the success?

[12:33] Our goal in this episode is to include you in the journey and be transparent about it

[15:10] Triathlon analogy

[21:00] 5 common goals that people think they want

[27:00] Podcast services from Kevin, join his free 30-minute consultation

[27:17] Join us every Monday at 6:00 PM, EST for our weekly Mastermind  

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Raise your hand if you’ve found yourself scrolling through social media mindlessly without even intending to do so? Raise your hand if you purchased an item from a social media ad that you didn’t need? Raise your hand if you’ve felt bad about your physical looks after looking at tons of well-toned, perfectly sculptured, flawlessly tanned celebrity pics? 

If you’ve raised a hand even for just one question then this episode is for you.

Key takeaways:

[0:31] Introduction and recap

[1:00] Let’s talk about social media

[2:13] Social media is meant to steal your attention

[3:50] On filters and body dysmorphia

[9:10] Know where you are deluding yourself

[9:39] Comparing yourself to others

[11:17] You are sucked into a rabbit hole

[13:29] Highlight reel

[15:17] Designed to be addictive

[16:28] What has your attention, controls your life 

[19:00] Join us every Monday at 6:00 PM, EST for our weekly Mastermind  

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#397 - The Process Of Manifestation - LIVE MASTERMIND

In today’s mastermind, we wanted to hammer hard on manifestation, what it is, how it affects your goals and why is it important? In the call, we shared the types of questions you can ask yourself, as well as, how to start creating a vision of your dream and understanding the importance of belief. 

This is another great episode, so stay tuned.

[1:03] Manifestation: what is it?

[3:24] PMES, what does it means?

[5:07] The purple elephant 

[6:40] You need to emotionally believe that you can manifest something

[10:00] Kevin and Alan’s manifestation examples

[16:55] “If you can imagine a panic attack, you can stop a panic attack.”

[18:35] What have I imagined in the past that I made into a reality?

[19:18] What should I be imagining now that I want to manifest in my future?

[20:18] Imagination is a muscle, if you haven’t been using it consciously, it might be very weak

[20:45] Questions for the emotional code

[23:25] The closer you get to someone, the closer you see the truth

[25:31] “To see is to believe” is limiting

[31:00] Questions for the mental code

[33:50] Self-love and self-discipline go hand in hand

[36:32] On pain and experiencing it

[39:50] Perception and behavior are connected

[41:20] Manifestation meditation

[47:46] Cold coffee vs. warm coffee

[50:39] When you believe something… “it’s your job to make sure you don’t screw it up…”

[53:28] The basketball analogy

[54:00] Your intuition is based on the end goal

[58:40] Discover what your code is, which one is your strength and which one is your weakness?

[59:10] How to find the people you need to be around?

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.