Next Level University

#366 - How To Build Confidence

Whether you are a speaker or someone who loves working behind the scenes, it is important that we each own a certain level of confidence. And that’s what we are here to talk about today. Stay tuned for this is yet another fire discussion.

Key takeaways:

• Introduction and recap [0:31]
• We talk about confidence because… [1:14]
• 5 ways to boost your confidence [2:10]
• “Confidence comes with competence” [3:22]
• Take action, do something [5:25]
• Challenge: imagine yourself as someone confident [7:27]
• Fear = not understanding [8:21]
• Check out our new website TheHyperConsciousPodcast.com [8:46]
• Join us every Monday at 6:00 PM, EST [9:08]
• Teaser for the next episode [9:20]
• Final thoughts [10:08]

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#365 - Doing The Inner Work with Dr. Jen Esquer (@docjenfit)

Today’s episode will be a breath of fresh air, we promise you! Our guest today will definitely motivate you to stand and move your body right now! We have Jen Esquer (@docjenfit) who is a physical therapist and has the passion to relieve, renew & optimize your body. She has a podcast and an App! Check her out at www.docjenfit.com

Key takeaways:

• Introduction [0:30]
• Guest for today is… Doc Jen [1:00]
• Season of life [1:28]
• Was every success and growth, planned and consciously decided? [4:45]
• How did you know it’s time to “heal” and take a step back? [7:17]
• Listen to your intuition and learn to trust it [8:57]
• The process of forgiveness [14:18]
• “I forgive myself for…” [18:57]
• Honoring your own integrity [21:55]
• How do you know that you’re growing? [26:50]
• On being comfortable in asking for feedback [29:47]
• If you could be remembered for ONE thing, what is it? [35:57]
• What you wished you knew earlier [38:05]
• Dropping judgment on social media posts [41:33]
• “If it doesn’t feel good for you, trust that…” [45:54]
• Where to find Doc Jen and what’s keeping her busy [48:14]
• How to lower the intimidation factor of mobility [50:41]

Don’t forget to check out the BRAND NEW  TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#364 - How The Law Of Attraction Works With Relationships 

Wanting a SUCCESSFUL relationship and just simply wanting one are two different things. We are sure that most of you would want to have the first one. Breaking news: it’s not going to be easy and it will require a different level of you. Your level of personal development and core values will attract that person who will be good for you. 

Key takeaways:

• Introduction and recap [0:30]
• Why are we talking about this? [0:53]
• What happens when one is growing personally and the other is stuck? [4:40]
• Two trains of thoughts [6:45]
• “All growth requires risk” [7:48]
• Make use of your intuition [8:30]
• “How do you know when to build credibility, and how do you know when you’re just tooting your own horn too much?” [10:20]
• Give yourself credit for being capable of what your attracting [13:24]
• You need to understand the goal [16:31]
• A relationship comes down to two things [23:00]
• What to do if you’re emotionally or logically driven? [26:20]
• If you want the best, you have to be the best version of yourself first [26:40]
• What would you tell the old Kevin? [27:45]
• Check out our new website! [28:54]
• Join our Mastermind every single Monday, 6 PM EST [29:33]
• Teaser for this Sunday’s episode [30:24]

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#363 - LEAD With Your Heart... Results Will Follow

Welcome to another great episode of The Hyper Conscious Podcast and in today’s episode, we talk about leading with your heart. We believe that the key to becoming the best leader is if you lead by example and choose your people first over results. Check it out and let us know what you think.

Key takeaways:

• Recap of last episode [0:31]
• Make decisions with your heart, strategize with your mind [1:05]
• The most important things in the workplace [2:35]
• People over outcome = great leadership [4:05]
• The last time Kevin didn’t lead with his heart [4:21]
• Leadership has everything to do with stepping up and influencing others [6:45]
• “Givers need to set limits because takers have none.” [9:37]
• Leadership is being discerning [11:17]
• Pay attention to what the person does behind the scenes [15:31]
• Is it ok for a leader to admit they were wrong? [16:20]
• Main takeaways [17:07]
• Join our Mastermind every single Monday, 6 PM EST [18:17]
• Join us at #HyperConsciousNation and visit our new website [20:44]

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#362 "Screw Being Shy" Hyper Conscious Mastermind feat Mark Metry

We have yet another fire mastermind session with none other than, Mark Metry himself! He has a best selling book called “Screw Being Shy” that talks about a mental health issue that is quite common: social anxiety. If you think you have social anxiety, you should definitely stay tuned. If you don’t, it’s still a really good episode to listen to so you’ll understand how to help those who have it. 

Check Mark Metry out at https://www.markmetry.com/

Key takeaways:

• Introducing Mark Metry [0:31]
• What you get from Mark Metry [2:48]
• Why is social anxiety important to talk about? [5:23]
• The detrimental effects of social anxiety [9:10]
• On Screw Being Shy [12:22]
• The science of social anxiety [13:28]
• How to help other people? [18:16]
• The importance of creating a safe space for someone who has social anxiety [20:52]
• Daily habits to help with social anxiety [22:00]
• Check VIOME out [27:00] 
• Cognitive distortions and social anxiety [28:12]
• What to do if you’re in a toxic and abusive environment? [33:35]
• On dealing with trauma that’s fairly recent [36:20]
• What would present Mark have said to a younger Mark Metry [39:45]
• Behavioral activation or exposure therapy [42:46]
• 4 layers to social anxiety [48:31]
• The Four Tendencies Quiz by Gretchen Rubin: which one is the most common? [51:42]
• On journaling [53:05]
• The impact of families and friends on Mark’s social anxiety [53:59]
• On psychedelics [55:55]
• Tips on overcoming social anxiety [56:59]
• Where to find Mark Metry [0:01:04]

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#361 - The 3 Beliefs You Must Have To Accomplish Anything

Is it possible?
Is it possible for me?
Will it be worth it? 

[1:09] What are the questions to ask yourself?
[4:49] The benefits of your actions
[6:25] What will your goal make of you?
[7:25] What results will your goal give you?
[8:45] Motivation vs Inspiration 
11:15] Hyper Conscious Nation update

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#360 - Building A Billionaire Mindset with Brian Sidorsky

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#359 - 5 Decisions That Affect Your Life Forever

In today’s episode, we talk about a very powerful topic. We wanted to cover this because we want all of you to understand that making even the simplest decision towards your goal could lead to great things. It’s not going to be all roses and butterflies along the way, but it’s better to make that choice than to just “walk” on default.

Things we talked about today:

• Introduction and recap [0:31]
• Why are we doing this episode? [1:00]
• “…deciding in advance” [5:53]
• You have to ask if it is it in alignment with the greatest version of yourself [8:07]
• “Your awareness won’t expand until you first chase something greater.” [13:57]
• A walk down 16-year-old lane [15:44]
• The biggest challenge to human development and life [16:41]
• Hanging out with the wrong crowd [17:13]
• On understanding that sometimes the best decision you’ll make was one may have pained you in the past [19:00]
• “Emotional pain is a given, what you do about it is not.” [20:45]
• Pro tip: you have to choose something in advance [22:57]
• What are the choices that you are making that are beneficial or detrimental? [23:38]
• Final words of wisdom [25:06]
• Check out our new look at TheHyperConsciousPodcast.com [27:19]
• #HyperConsciousNation giveaway — join us! [27:38]

Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#357 - Every Strength Comes With A Weakness

In line with the most recent mastermind about the drive to five, we’ve come to realize how each of our strengths and weaknesses has played huge roles in our individual development. So today, we hammer down on it and talk about how to discover your own weakness as your first step to establishing your strengths. 

Key highlights:

• Introduction [0:31]
• Why are we talking about strengths and weaknesses? [0:55]
• A favorite “Kevinism” [1:45]
• Once you audit your weaknesses, you stop getting upset at others weaknesses [2:45]
• The process of discovering a weakness [3:40]
• Extreme ownership [5:28]
• Kevin’s strength and weaknesses [6:15]
• How to audit your weaknesses [8:00]
• From insecurities to strengths [12:24]
• “An adversity comes with equal or greater benefit.” [14:24]
• Resilience is a great thing, but you still need to do something [16:07]
• The biggest takeaway from this episode [17:27]
• Join us at #HyperConsciousNation [20:45]
• Weekly mastermind teaser: love languages [22:05]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Ready to hear our live Hyper Conscious Mastermind?. Today we hammer down the Drive to Five and share how we managed to come up with this framework. We share our vulnerabilities in this one, but it’s all going to be really educational. Stay tuned.

Key things we talked about:

• Introduction [0:47]
• Quick recap from last week’s mastermind [3:43]
• Today’s topic: drive to five [6:06]
• What is the goal? [7:57]
• What a “10” looks like [11:40]
• Key: self-awareness [13:39]
• Coffee shop analogy [15:10]
• “You will self-correct over time because the air feels different” [16:52]
• Confidence conundrum [18:29]
• Uncertainty = lack of action [19:05]
• Common patterns of billionaires [23:24]
• Tips on leveraging the drive to five [24:11]
• Short-term profitability vs. long-term growth [25:57]
• You have to have an ulterior motive [28:19]
• How to find the right person to help you with your drive to five? [33:20]
• Your partner should be someone you enjoy working with [37:47]
• If you don’t have a partner to counter with, what is the best thing you can do? [40:11]
• Don’t leave the room… STAY and learn [51:35]
• What’s a good example of a hyperconscious moment? [54:19]
• On self-awareness [55:08]
• “If you can find somebody who matches you in the Drive to Five, you can definitely change the world.” [58:17]
• Homework [58:42]
• Final words [59:10]
• Next week’s teaser [1:00:53]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.