Next Level University

#356 - Why You're Not Following Through

In our podcast, we’ve talked about the different principles, frameworks, and mindset to help you become successful in life. Some of us, however, are struggling with following through. We set our goals, we’ve prioritized, taken the first step, but still somehow managed to always stop midway. This can be frustrating. So how do you make sure that you stay on track? Stay tuned!

Key highlights:

• Introduction [0:30]
• Rocketship analogy [1:22]
• Cereal box example [2:50]
• “Good habits are hard to create, easy to break; bad habits are easy to create, difficult to break.” [4:24]
• Why coaching is important and what are the benefits of having one? [7:40]
• The principles of success [9:10]
• Mastermind guest and topic teaser [9:45]
• Kevin shares how the habit of meditation helped him with his anxiety [11:22]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#355 - Insights To Live By with Matt Zinman 

Welcome to another special episode of The Hyper Conscious Podcast and we’re here with a personal development trainer, Matt Zinman. He has a great range of experience that drives him to be a difference-maker and positively impact as many people as possible. 

In today’s episode, we get to pick Matt’s brain and boy was it amazing. We discussed topics like depression, relationships, gratefulness, and intuition, just to name a few. To learn more about Matt and his book, check it out at z-isms.com.

Key things we talked about:

• Matt Zinman’s story [1:15]
• When did Matt decide to embark on personal development [4:08]
• On depression [6:05]
• Matt’s 3rd-day rule [8:40]
• How do we know that what we’re perceiving is the truth? [11:00]
• The perception snapshot tool [14:00]
• What is the process of self-discovery? [16:22]
• What controlled Matt? [20:45]
• “In a lot of cases, there’s just no other way but through…” [23:05]
• On tracking relationships: what are Matt’s thought on it [24:12]
• On navigating around having a relationship [28:27]
• Don’t be too super analytical and don’t look for perfection in a relationship [30:38]
• “Deal with the real” [32:45]
• How to make coincidences matter? [33:14]
• “Worrying actually could cause the very things you do not want to happen” [37:17]
• What is intuition? [38:15]
• Alan’s theory around intuition [40:10]
• What is one thing in Matt’s system that he does consistently? [42:22]
• Matt’s regret in life [45:17]
• Tip for someone to start on the process of self-discovery and what’s Matt’s current struggle? [48:12]
• Where to find Matt Zinman [52:00]
• The attitude of gratitude: what are you most grateful for? [53:30]  
• Final words [53:54]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#354 - The Process Of Mastery

Today’s episode is all about choosing in advance what you really want to be great at, it’s called mastery. Finding what is it in your life that you want to be successful in and work your way into mastering that. 

To give you a headstart, decide which of your dreams you should be a master of, and the rest of your dreams will come true. We also ask a very important question, “How do you scale your own growth and contribution?” Stay tuned to hear what our thoughts are on that. 

Highlights:

• Introduction and recap [0:31]
• What is the process of mastery [0:55]
• Difference between intent to succeed vs mastery [1:55]
• “Public success is a bi-product of what you’ve mastered for years in private” [3:35]
• What is mastery [4:02]
• Study, practice, teach [6:59]
• How do you decide on which aspect you want to be a master of [12:32]
• When you’re up there, the view is different [16:17]
• Mastery of your craft will separate your successful self from your ordinary self [18:11]
• In beginning your process of mastery, sometimes you have to take big steps back [19:35]
• On people who multiply time [22:35]
• Prep, rep, reflect, and perfect [24:03]
• The ripple effect [26:22]
• Mastermind feedback and shoutout [26:53]
• Join us for our weekly Mastermind [28:33]
• The importance of coaching [29:11]
• Final words and a teaser for the next episode [30:47]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/
Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#353 - Change Your Relationship With Discipline 

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/
Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#352 Live Mastermind - "The 5 Buckets"

If you’ve been a listener to our podcast for a while now, you would have heard us mention the Mastermind for some time now. We’re inviting our listeners, come join us!!!. If you’re wondering what exactly goes down a Mastermind session, stay tuned. 

Key highlights:

• Introduction [0:37]
• The 5 buckets framework [1:20]
• Why are we doing the mastermind? [1:54]
• Nostalgia bucket [4:14]
• “Are the people in your life the BEST from your past or for your future?” [6:15]
• Maintenance bucket [6:40]
• Libra scale analogy [10:42]
• Mentee bucket [12:15]
• Plus, minus, equal [12:35]
• Maintenance vs. mentee [13:10]
• “Whatever your goals are, align with these buckets and you will watch your life transform… “[17:21]
• Growth bucket: the dream team [19:44]
• Family members can also be included in these buckets, not just friends [23:56]
• The problem with family members doubting themselves, not you [28:15]
• Is it your job to move people from one bucket to another? [30:55]
• “When the student is ready, the teacher will appear.” [33:15]
• Ways to grow the buckets [35:26]
• Networking with the right people [38:50]
• Wisdom bucket: the dream [39:54]
• Mentors are everywhere: you just need to look for the right one [43:37]
• Tips on bringing on the people into your life [45:07]
• A mentor could be anyone, not necessarily a millionaire [47:28]
• This week’s homework [48:26]
• Invitation to join the Book Club [49:09]
• Clarification on growth and wisdom buckets [53:25]
• On how the buckets work and how to reallocate [54:07]
• The fear of sharing, but not growing yourself [55:45]
• Looking for a fish or learning how to fish? [1:01:00]
• Closing [1:01:55]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#351 - How To Stop Living By Accident

Do you know exactly why you're doing what you're doing? Do you know what your schedule is for tomorrow and why? That's what we're talking about in this episode!

Whether it's success in your relationship, your own life or your business... Most successes aren't accidental, they're by design. Our goal is to help YOU make sure you're living the most intentional version of your life! 

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 
Instagram:
Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:
[email protected]
[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/
Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Today we have another special guest who we think is very timely especially during this pandemic. We have the owner, and director of Gillen psychotherapy, and a licensed mental health counselor. She answers our questions about the walls we consciously or subconsciously put up, what are the triggers to recognize these, and more importantly how can we help ourselves. 

To learn more about Carol, her work and her services, please visit www.gillenpsychotherapy.com
https://ifs-institute.com/practitioners
https://ifs-institute.com

Today’s episode highlights:
Intro [0:30]
A quick definition of what hyperconscious is [1:05]
How we met Carol Gillen [1:40]
The beachball analogy [2:36]
What is the IFS or Internal Family System [4:17]
On people reacting differently to trauma [8:40]
On handling the walls you’ve put up and healing from them [12:12]
What is a holding space? [17:17]
How do you identify the things that hold you back, especially when you don’t know that you have those walls?[20:31]
What causes a trigger? [24:24]
Having the courage to be true to ourselves [27:06]
On tracking the progress [29:30]
When joining a therapy: what to expect? [31:06]
How did Carol choose IFS Therapy? [36:05]
How did helping others help Carol as a person? [40:51]
Common patterns and how to identify them [43:00]
Where to find Carol Gillen [45:52]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 
Instagram:
Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:
[email protected]
[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/
Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#349 - The 5 Buckets And Why They Matter To You

In today’s episode, we focus on the 5 buckets and how to use those buckets for success. This is one very intriguing topic especially when it comes to disassociating yourself with people who do not share the same core values as you. It doesn’t necessarily mean you no longer care for them, but sometimes you have to push back on activities that you share that are no longer engaging for you and your goals.

Stay tuned to learn how we managed to disassociate and how we increased our buckets.

Highlights from today’s episode:

• The history of our 5 buckets[1:00]
• Nostalgia bucket [2:15]
• Maintenance bucket [2:35]
• Mentee bucket [3:42]
• Growth bucket [4:06]
• Wisdom or mentor bucket [4:22]
• Quality of life is tied to your associations [6:00]
• On disassociating yourself with people who are not aligned with your core values [7:00]
• Why is the mentee bucket important? [10:30]
• Our great takeaways that we want to reiterate [12:19]
• On taking control and figuring out how to filter out the people around you [15:00]
• “In order to disassociate for something, you have to associate stronger with something else.” [15:40]
• Alan’s way of gauging his success based on how much hate he got from others who don’t share the same values as him [18:50]
• When people take things too personally [20:17]
• Trying is NOT failing [25:07]
• On expanding your growth and wisdom buckets [28:03]
• Success is the integration of a win-win situation [32:27]
• Kevin’s online courses and one-on-one coaching updates [33:56]
• Hyperconscious mastermind, join us! [34:27]
• Teaser for this Sunday’s guest [34:55]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses:

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#348 - Is Your Environment Set Up For Success?

In this episode  We take a look at how your environment can greatly affect your road to success. No matter where you are, who you are with, and what situation you are in, you have the opportunity to take control. And we will share with you some great tidbits on how you can do just that. So stay tuned.

Today’s Highlights:

• Why are we doing this episode? [00:32]
• "If you want to stop watching TV, unplug it and put it in the closet." - Atomic Habits [1:39]
• Your commitment is important for success [3:00]
• You decide on the systems that you put in place for your environment [4:33]
• Communication is the key [7:00]
• Work smarter, not harder [9:07]
• Now more than ever, you need to take control of your environment [11:57]
• Profitability is a byproduct of your productivity [14:13]
• Negatives can be exponential [15:38]
• Every little thing moves the needle [17:15]
• Want success? Check out Kevin's courses [18:44]
• Join #HyperConsciousNation to connect with other like-minded people [19:42]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

#347 - Why Perspective Matters SO Much 

Why are we tackling perspectives? Because it’s important that we understand that the people we deal with day-to-day have their own experiences, understandings and core values. We have to appreciate those in order for us to get along well. In that same essence, we are allowing others to also see and understand our perspectives. After all, it’s a win-win if we all value each other’s voice and thoughts. This is a quick, but thoughtful episode so make sure you stay tuned.

Today’s Highlights:

• Different views; multiple perspectives [00:49]
• What is empathy? [2:00]
• Emotional intelligence: what is it and why it's important? [2:15]
• To understand someone's perspective, take into account your own experiences, values, and beliefs [3:16]
• "The truth is a perspective." [5:14]
• The television analogy [5:59]
• Awareness equals winning [6:49]
• Join #HyperConsciousNation to connect with other like-minded people [7:10]

Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.

FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email 

Instagram:

Kevin: https://www.instagram.com/neverquitkid/?hl=en

Alan: https://www.instagram.com/alazaros88/?hl=en

LinkedIn:

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/

Emails:

[email protected]

[email protected]

Kevin's Online Training Courses: https://the-hyper-conscious-podcast.teachable.com/

Enter JEFF1 at checkout for 20% off!

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.