Next-Level You Podcast

"It's this or something better..."     --Cori

In this heartfelt episode of Next Level You, I’m joined by my friend Cori for a powerful conversation on transformation, self-discovery, and trusting life’s nudges. Cori shares her inspiring journey from teaching to pursuing acting in California, opening up about the role of faith, community, and mindset in her personal evolution. We explore the magic of manifestation, the courage it takes to follow your intuition, and the joy that comes from embracing the unknown. If you’re navigating change or searching for deeper purpose, this episode will encourage you to surrender, connect, and step boldly into your next chapter.

Key Takeaways:

• Cori emphasizes the importance of faith and trust in the process of life.
• Manifestation requires both hope and action towards one's goals.
• Surrendering to the journey can lead to unexpected blessings.
• The energy you bring into situations affects the outcomes you experience.
• Authenticity in professional life is a continuous journey.
• Balancing multiple passions can be fulfilling.
• It's okay not to have everything figured out at a young age.
• It's normal to change career paths multiple times.
• Nothing in life is permanent; embrace change.
• Finding joy in small habits can elevate your mood.

Notes:

• Follow Cori on IG: @coribean or @yescori

Let us know what you think!

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Stefanie Dingbaum Clarity Coach...

"This is a life changing tool" 

Join me as I dive into the powerful world of subconscious reprogramming. I break down how the subconscious mind works, how it controls so much of our behavior, and how limiting beliefs can silently hold us back from reaching our full potential.

I share my own experiences with subconscious work and give you practical, approachable tools like affirmations, visualization, and mindset awareness to start shifting your inner dialogue. I emphasize the importance of making this work fun and sustainable—and show you how small shifts can lead to massive transformations.

Whether you're curious about personal growth, manifestation, or just ready to break free from old patterns, this episode is your guide to rewriting the story your mind believes and stepping into the next level version of you.

Tune in to learn:

• What subconscious reprogramming actually is
• How to identify and shift limiting beliefs
• The power of repetition, affirmations, and visualization
• Why mindset work doesn’t have to be boring
• How to start making lasting change today

Let us know what you think!

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Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"I am confident. I am limitless. I am strong." --Liz Murray

 In this episode I sit down with Liz Murray, co-founder of Future Self Apparel, to talk about the magic of manifestation, the power of affirmations, and the courage it takes to follow your intuition. Liz shares how she transitioned from a physical therapy assistant to a heart-led entrepreneur during the pandemic, building a clothing brand rooted in spirituality and personal growth. Together we explore the impact of mindset, angel numbers, shared manifestation with partners, and how to empower both adults and children through positive affirmations. Whether you're building a business, deepening your spiritual practice, or just need a reminder of your power, this episode will leave you inspired to align with your future self—today!

Notes:

• Future Self Apparel - website
  • IG: @futureself.apparel
  • Recipe Hippie Food Blog
• Joe Dispenza
• Regan Hillyer (IG: @reganhillyer)
  • meditations on Mind Valley App
  • www.reganhillyer.com

Let us know what you think!

Support the show

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Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
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• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

If you've ever been in your own season of waiting, then you know how heart wrenching that can be on a person. If you've ever waited for something that you knew deep down was meant for you, but were surrounded by unknowns of how it was going to get to you -- then this story will hit home for you. 

In this heartfelt solo episode, I share my transformative and powerful story of adopting my son, Augustus. I've waited 7 years to be able to say those words: my SON. What an honor it is to now be able to share this story publicly to all of my loved ones and listeners.

After taking a month off from the podcast, I decided it's time to reveal the emotional and intricate journey of adoption that my husband and I went through -- from the challenges faced, the unexpected signs that led me to motherhood, meeting my son for the first time, and the many synchronicities along the way. This episode encapsulates the joy, hope, and resilience that come with my journey to motherhood through adoption. I open up about the role of mindset, manifestation, and spiritual alignment throughout this journey and how the challenges and triumphs reshaped me both personally and professionally. I share the emotional moment of when my husband and I first met our son and the transformative power of parenthood. This episode is a true testament to hope, faith, and the life-changing gift of love. 

So many listeners and loved ones have been alongside us through this journey, and I cannot say thank you enough to those of you who have reached out, who have been a constant support, who have encouraged me/us along the way --the prayers and presence has made a huge impact in our lives, and we have felt the prayers/presence so deeply! This story is so special to us, and we hope it is special for you all as well, as this is a story that has changed our lives forever.

If you think there is someone in your life who could benefit from hearing our story, to provide hope for someone going through their own waiting journey, please pass it along because I will be the first to say that what provided me hope throughout my 7 years of trying for a baby were the stories shared by others who experienced similar miracles in their own lives. With that being said -- please pass it on! You never know who needs to hear this!! Every share truly means the world to me!

Let us know what you think!

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Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
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• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"You have so much more power than you think" --Sarah Arvizu

 In this powerful episode, Stefanie sits down with Sarah, host of the Creating Sunshine podcast, to talk about finding light in the darkest seasons. Sarah shares her journey as a single mom, entrepreneur, and stage three breast cancer survivor. They explore mindset work, holistic healing, community support, and the courage it takes to turn adversity into inspiration. Whether you're navigating your own health journey or seeking motivation to share your story, this episode will leave you feeling uplifted and empowered. 

Notes:

• Sarah Arvizu
  • Instagram
  • Creating Sunshine Podcast
  • Donate to her Cancer Journey

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"Let Your Money Make Money"

Megan was truly an answer to my prayers because I have been on the fence about reaching out to her for 1-on-1 coaching for a few months now and then out of the blue she was in my DM's inquiring about coming onto MY podcast! I think I manifested that, no joke!

Megan is the go-to expert on all things credit card points/rewards, traveling more and spending less, and living a more abundant lifestyle and overcoming your limiting beliefs around money. Megan shared her journey from a family that struggled to afford vacations to now teaching others how to travel for practically free. We cover things such as tips for getting started with credit card points, maximizing benefits, redeeming points effortlessly, and the transformative experience that travel can bring. Megan also addresses common misconceptions about credit cards and money mindset, hitting on the importance of financial responsibility. Lastly, Megan discusses the benefits of using business credit cards, the importance of family connections through travel, and the mindset shifts necessary for financial freedom. I freaking LOVED this episode and could listen to it over and over again, just eating up the amount of knowledge that Megan shares!

Notes:

• Busy Getting Better Podcast
• Megan Lanford:
  • Podcast: Points Too Paradise
  • IG: @pointstooparadise
  • Coaching

Let us know what you think!

Support the show

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• Join Sister Circle: Dubuque Chapter or Learn More Here!
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• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
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  • (Your $25 Styling Fee gets waived)
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  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"Your thoughts become your reality"

I stepped outside of my comfort zone and asked Natasha Page to be a guest on my podcast and guess what....she said YES!!!! Natasha is a psychotherapist and a business coach, she created My Little Therapy Box which was designed to aid both therapists and clients in navigating the therapeutic process (GENIUS!). In today's conversation we touched on:

• Self-esteem
• Inner child work
• Self-worth
• Self-love
• Self-development
• Mindset

Natasha shares her experiences with group coaching and her own strategies that she works with clients on. Lastly, we explore the delicate balance of sharing personal experiences in therapy, the challenge of authenticity in online spaces, and the impact of social media on self-esteem. This conversation will likely light a fire under your @$$ to either begin your own therapy journey and/or to decide to work with a coach (maybe one of us?!) to dive into your own entrepreneurial journey.

Notes:

• Worthy Book
• Feel the Fear & Do It Anyway Book
• Natasha Page: Website
  • @natashapagemsc
  • My Little Therapy Box
  • How to Work With Her - Coaching
  • Private Practice - Counseling
  • The New Me Project - FREE!
• Freebies!!!

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"You Cannot Put a Price Tag on Community"

Part 2: I continue to reflect on the 1 year anniversary of the podcast while also sharing insights from my recent trip to LA. This trip was transformative: it included a branding photoshoot and a healing retreat hosted by my business coach. I go in depth about the extensive healing I experienced from this retreat. I also share details about the photoshoot that ultimately catapulted my confidence even further. In this episode I emphasize the importance of investing in oneself, building community, and trusting your intuition. I share with you all of the joys I experienced from reconnecting with family and the time away in Laguna Beach. 

Notes:

• Nick Tag: www.nicktagphoto.com
• Julia Martin: www.dreamyourlifenow.com
  • IG: @dreamyourlifenow
• Tiffany Brooke: www.tiffanybrookeyoga.com
  • IG: @tiffanybrookeyoga
• Marlize Joubert: www.marlizejoubert.com
  • IG: @marlize_joubert

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"Fear Wants to Keep You Small"

Happy 1 Year Anniversary to Next-Level You Podcast! I am OVERJOYED to be able to say that!!! This goal has been SOUL-FILLING for me from day 1 & hitting the 1 year mark feels so expansive! We spend part of the episode reflecting on my journey through the podcast: lessons learned and such. Ultimately though, I am diving into take-aways from a recent trip out to Los Angeles, California for a business retreat. The start of the trip was quite rocky, with some barriers that almost completely led to me derailing the whole trip. I share with you the entire travel fiasco and what lessons I learned from that experience. I really learned to be adaptable through it all. I share these lessons with you to explain the concept of fear-based resistance vs. genuine intuitive signs from God/Source/Universe when navigating life's challenges or making heavy decisions. I hope these lessons empower you to feel more confident in the future with your own decision-making skills. 

Notes:

• Want to win a 1-hour (60 minute) free coaching call with me?!
• In honor of the podcast's 1 year anniversary, I am giving away a single coaching call! All you have to do is:
  • take a screenshot of the episode
  • share it with me on Instagram/DM me!
  • OR share it on your story and tag me!
• Once I get notified via DM's that you shared it or sent it to me, I will add your name to the giveaway!
• One lucky winner will get drawn the last day of March! You will get a free coaching call with me sometime during the month of April!

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"Stop with the excuses"

Today's episode was actually a download that came to me during sound healing last week, and I left that healing session, got into my car and immediately opened the notes app on my phone and started typing all of the ideas that came to me during that hour session. I have a very personal update to share with you all in today's episode, our entrepreneur community here in Eastern Iowa lost a fellow female entrepreneur [Nicole Harvey], and I felt compelled to share with you all the reflections that have come to me since her loss. I share about the importance of community, the importance of being authentic, confidence, and sharing lessons that I learned from simply observing and getting to know Nicole in the last year that I've known her. This woman inspired so many people with her vibrant spirit and successful skincare business. Some reminders that I hope you take with you after listening is: live authentically, pursue your dreams (without excuses), cherish relationships, and live life fully!

Notes:

• Take Over Cosmetics - Nicole Harvey
• Journal Your Way to Confidence

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...