Next-Level You Podcast

"Money is just energy" 

What better time to talk about money mindset than at the end of the year?! In this week's collab I interviewed money and mindset coach, Madison Gammons. Together we discuss the importance of financial literacy, the significance of understanding money management, setting financial goals, and uncovering limiting beliefs that hinder financial success. Madison shares her own personal finance journey that led her to becoming a coach. We then switch gears a little bit and talk about the role of manifestation and how that helps you achieve financial success along with the importance of women taking control of their own finances. There is just so much goodness in this one episode! Madison shares some tips on how to build confidence around money/wealth for women, the importance of maintaining a positive mindset around money, and how our limiting beliefs can impact our personal and financial growth. Some strategies that we share are: setting intentions, investing in oneself, and celebrating achievements (both big or small)!

Notes:

• Madison J
  • IG
  • Busy Getting Better Podcast
• Samantha Daily
  • IG
  • Website
  • Make Shift Happen Podcast
• Get Rich Lucky Bitch
• You Are a Badass at Making Money
• The Source: The Secrets of the Universe, the Science of the Brain
• Manifest: 7 Steps to Living Your Best Life
• Faith Ashenden
  • That Healing Feeling Podcast
  • IG
• The Diary of a CEO Podcast

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Stefanie Dingbaum Clarity Coach...

"You Get to Define Your Dreams."

I was truly giddy with excitement when I sat down to record this episode! The reason being: I am officially announcing the launch of my 2nd business: Stefanie Dingbaum Clarity Coaching LLC. I thought this would be the perfect opportunity to share with my listeners my journey to starting this 2nd gig! This coaching business is aimed at empowering female entrepreneurs to own their confidence, overcome imposter syndrome, and up-level their mindset so they can up-level their business, and ultimately their life as a result of that. I share with you my motivations behind starting the business, the importance of mastering your mindset as a business owner, and the transformative power of manifestation in my own life and how I work that into my coaching business. I share the need for clarity and confidence in business decisions and introduce you to my brand new coaching program: The Up-Level Method which is a 12-week program designed to help women thrive in their entrepreneurial journeys. More details to come!

Key Takeaways:

• My coaching business is set to launch on January 1st!
• The goal is to help female entrepreneurs gain clarity and confidence.
• My coaching will focus on breaking through limiting beliefs.
• I aim to empower women to create soul-aligned businesses.
• The coaching business allows for more flexibility and freedom.
• I believe in the power of manifestation for personal and professional growth.
• The Up-Level Method is a 12-week program for female entrepreneurs looking to improve their mindset, but ultimately their business & life!
• I encourage everyone to pursue a life that excites them.

Notes:

• Website & details soon-to-come! Check out my Instagram page for updates as they become available!

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Connect with Stefanie:
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Stefanie Dingbaum Clarity Coach...

"And then you get to just show up as a much more authentic version of you."

In this collab, I brought on Teal Elisabeth and we explored the themes of feminine energy, self-love, and the dynamics of a healthy relationship. Teal shares her journey of helping women "relax into love" and ultimately embrace their truest and most authentic selves while balancing both feminine and masculine energies. We dive deep into overcoming insecurities, recognizing anxiety, and the importance of being present in relationships. This isn't just a practice that you do with your spouse, but it's also a concept that can be modeled for children, which Teal talks about. Teal shares a specific practice that can be put into place, to help you ground yourself in love and authenticity. When we talk about healthy relationships we specifically emphasize the importance of healthy and positive communication, respect, and managing emotions to foster intimacy and connection with your partner. The conversation eventually transitions into discussing subconscious reprogramming, highlighting how deep-rooted beliefs can impact personal growth and relationships. Teal shares her approach to helping women uncover and release emotional blocks, empowering them to embrace their true selves and create fulfilling lives. 

Key Takeaways:

• Feminine energy is about being present and authentic.
• Self-love is crucial for healthy relationships.
• Anxiety can disconnect us from our true selves.
• Every relationship is an opportunity for personal growth.
• It's important to enjoy the current chapter of life.
• Relationships should not be about checking boxes. 
• Respect acts as a foundation for love and connection.
• Women often communicate through emotions, which can lead to misunderstandings.
• Managing emotions before communicating can enhance intimacy.
• Subconscious beliefs can hinder personal growth and relationships.
• Subconscious reprogramming can lead to profound personal transformation.
• Every individual has the power to rewrite their beliefs.

Notes:

• Teal Elisabeth (IG: tealelisabeth_)
  • Sacred Sexuality Course
  • Free "Relax Into Love" Guided Meditations
  • Relax Into Love Website
  • Relax Into Love Podcast
    • Spiritual & Evolved Partnership (episode #9)
    • 5 Key Principles to Ensure a Healthy Long Lasting Relationship (episode #87)
• Big Fat Positive Podcast
• Bridezilla Podcast

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Short Story Box:
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Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"Trust your gut & trust your intuition."

As we round out Q4, my mind naturally reflects on the past year and all that I've accomplished. This year in particular, was my first year as a business owner being truly on my own. It seemed like the perfect time to share some of the hard lessons I learned through some of the challenges of this first year. As a first-time business owner, with no previous business experience, I felt called to share these lessons with you, in case it helps any of you out. Whether you are thinking of starting your own business, already own your own business, or maybe you are a seasoned business owner -- there is something that you will get out of this episode. 

Key Takeaways:

• This first year in business has been a huge success.
• Trust your gut and trust your intuition.
• Your mindset can literally drag your business down.
• You have to be willing to advocate for your business.
• Don't settle for less than what your business is worth.
• You need to be supporting other business owners.
• Know your worth as a business owner.

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Let us know what you think!

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Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"You're Like Mrs. Feminine Energy."

This is a topic I have never had the opportunity to talk in depth about with anyone! What a pleasure to have a deep conversation with guest, Hilary Burton, to explore the concept of feminine energy and its significance in women's lives. We go in depth on balancing the feminine and masculine energies, the challenges women face in a predominantly masculine world, and practical advice for women wanting to reconnect with their feminine side. We touch on the topic of self-worth, the act of receiving, and the impact of societal expectations on women's roles. Naturally, this conversation also lead into discussing the significance of play and getting in touch with your inner child in order to embrace one's authentic self. We went down a rabbit-hole talking about the importance of an abundance mindset in female relationships, the shift in women's voices, and the redefinition of female entrepreneurship. We then shifted gears into discussing Hilary's experiences as a dominatrix. This included discussing the energy exchange in dominance and submission and how that relates to personal empowerment and healing. This conversation included the strength you find when vulnerable. There is SO MUCH GOLD in this entire episode!!

Key Takeaways:

• Feminine energy is about flow, creativity, and receiving.
• Both men and women possess both feminine and masculine energies.
• Transitioning from a masculine to a feminine energy can be liberating.
• Busy moms can start tapping into their feminine energy by delegating tasks.
• Self-worth is crucial for women to feel comfortable receiving.
• Societal expectations often pressure women to be in their masculine energy.
• Inner child work can help women reconnect with their authentic selves.
• Supporting each other as women can transform the world. Women should not compete for men's attention; there's abundance for all.
• Making oneself smaller to fit in is a common struggle for women.
• The current generation of women is breaking societal norms and speaking up.
• Dominatrix work is rooted in psychology and self-discovery.
• Energy exchange in dominance and submission can be fulfilling for both parties.
• Submission is a strength, not a weakness.
• Every woman should experience the reverence of being served.

Notes:

• Hilary Burton (Instagram)
  • Goddess Guidance (Instagram)
  • www.goddessguidanceofficial.com
  • 1-on-1 Coaching
  • Goddess Activation Retreat
  • Goddess Flow (Movement Class)
  • Couples Coaching

Affiliate Links:
Short Story Box:
https://shortstorybox.com/referral/stefaniedingbaum (Your $25 Styling Fee gets waived)

Let us know what you think!

Support the show

Join my Email List!

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Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

"You need to update your daily habits."

In today's solo episode, I am sharing my growth journey with you through networking, public speaking, and the 75 Aligned Challenge that I'm participating in. I had the pleasure of speaking at a networking event last week, which truly filled my cup up, and it's made me realize how much I love public speaking and sharing my passions with like-minded individuals. The value of community is one that has become such a big part of my life. I also share the goals I set for myself through the 75 Aligned Challenge. I share this challenge with you for 2 reasons: 1) To encourage you to incorporate aligned daily habits into your routine and 2) to show you how my own aligned habits have transformed and greatly benefited me! If you feel like your daily habits aren't doing it for you, maybe you need to tweak your own daily routine, then evaluate your current daily habits and choose habits that feel aligned to your goals, passions, and values. The future you will thank you for doing this in the long run, I promise!

Key Takeaways:

• The importance of community and networking for personal growth.
• Setting aligned goals can lead to significant personal transformation.
• Daily rituals like meditation can strengthen intuition.
• Financial confidence can be built through consistent habits.
• Aligning daily habits with personal values is crucial for fulfillment.
• Habit stacking can help busy individuals manage their time effectively.

Notes:

• Liz Garcia - Host of The Liz Garcia Show (Podcast), Co-owner of Storage Theory, Co-owner of GW Spice Co., & host of EXPAND Networking Events
• The Health Spa - owned by Stephanie Grutz (The Health Practitioner Podcast)
• Madison Gammons - Money & Mindset Coach
  • 75 Aligned Challenge
  • Busy Getting Better Podcast
• Julia Martin - Dream Your Biz Coaching Program
  • Dream Your Life Podcast
  • The Future You Meditation

Affiliate Links:
Short Story Box:
https://shortstorybox.com/referral/stefaniedingbaum (Your $25 Styling Fee gets waived)

Let us know what you think!

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Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
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Stefanie Dingbaum Clarity Coach...

In this episode, I brought Kat Cozadd onto the show, who is an expander in my life! Kat is a transformation coach, a spiritual guide, a manifestation expert, and someone who truly has such a beautiful story to share! Kat shares her childhood journey around her struggles with safety and self-worth to ultimately discovering the power of manifestation. She also dives deep into her experiences with depression, addiction, and finding her purpose through intentional manifestation. So many fun themes came out through our conversation; we touched on authenticity, the embodiment of one's future self, and the importance of setting intentions in the manifestation process. Kat encourages listeners to embrace their true selves, recognize the power of their beliefs in shaping their current realities, while also hitting on topics such as personal growth, the evolution of our support systems, and the importance of building authentic relationships. Kat shares about her shift to an alcohol-free lifestyle and the significance of trusting one's intuition. Kat's whole goal in her current coaching business is aimed at making coaching accessible and fostering a supportive environment for individuals seeking to manifest their dreams. 

Key Takeaways:

• Manifestation can be a powerful tool for transformation.
• Success is not solely defined by financial achievements.
• Embodiment involves becoming the version of yourself that you aspire to be.
• Intentional manifestation requires aligning your internal beliefs with external desires.
• Fear often holds people back from pursuing their true potential.
• The process of manifestation can happen quickly when aligned with intention.
• Your beliefs create your reality, and shifting them can lead to profound changes. 
• Building authentic relationships requires vulnerability.
• Alcohol-free living can enhance social connections.
• Trusting your intuition is key to self-discovery.
• Coaching should be accessible to everyone, not just the wealthy.
• Embrace your humanity and allow yourself to relax.

Notes:

• Kat Cozadd:
  • Belief Society
  • IG: @katcozadd
  • Website
  • That's So Rich Podcast
• The Psychic Pathway Book
• A Course in Miracles Book
• Hiyo - N/A drink option
• Kin Euphorics - N/A drink option

Affiliate Links:
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Let us know what you think!

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Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

Truth be told, I wanted to record this episode a month ago, but the timing never worked out. I truly believe in divine timing! Wrapping up the month of October seemed like the perfect time to share an update on both our personal lives and my professional endeavors. I start out by sharing some fun & exciting updates within the business, one of which includes starting my own coaching business! Ultimately, I spend a bulk of this episode sharing where we are at with our adoption journey. This process, along with the fertility journey, has truly shifted my mindset in BIG ways and it's time I share that with my listeners. First and foremost, I discuss the importance of making healthy mindset shifts, including how to surrender control and embrace uncertainty. I place a lot of emphasis on transitioning out of that victim mindset to one of empowerment and abundance. I end the episode sharing some practical tips for listeners on how to navigate their own similar journey (whether it be adoption or fertility or something else).

Key Takeaways:

• I have become a Mindset & Manifestation Coach for female entrepreneurs.
• The adoption process has been a lengthy but rewarding journey.
• Mindset shifts can significantly impact one's outlook on life.
• Surrendering control can lead to a sense of peace.
• Embracing uncertainty is essential in the fertility journey.
• Shifting from a victim mindset to an empowered one is crucial.
• Self-care and self-love are important during challenging times.
• Celebrating abundance in life can change one's perspective.

Notes:

• Spenser Brassard
  • IG: @spenserbrassard
  • Podcast: Fertile Ground
  • Website: www.spenserbrassard.com

Affiliate Links:

Earthley Wellness:
https://earthley.com/ref/stefdingbaum/
For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Short Story Box:
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Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

I brought a former Del. Co. (Delaware County) native on the podcast! Kerri Hays! This is no normal dinner talk conversation on mental health; we get deep, Kerri gets honest, vulnerable, and straight forward about her lived experience, her healing journey, and her highs & lows when it comes to her personal mental health experiences. We covered so much in this hour, it was EXTREMELY impactful! We discussed the stigma surrounding mental health, the role of medication, the role of therapy, the need for education and awareness, and so much more! Kerri was not afraid to share her journey of how she navigated her anxiety and depression, how she went about seeking help, and the tools she used to help her manage her mental health. What I really hope this episode does for everyone listening is normalizes discussing mental health and providing support to those in need.

Key Takeaways:

• Brain health is a vital topic that needs more discussion.
• Seeking help is a brave step towards recovery.
• Medication is a tool, not a fix-all solution.
• Therapy requires active participation and vulnerability.
• Finding the right therapist is crucial for effective treatment.
• Education on mental health symptoms can prevent crises.
• Hormonal changes can significantly impact mental health.

Notes:

• Kerri Hays
  • IG: @kerriahays
• 988 Hotline - Call or Text
  • Website
  • Instagram: @988lifeline
• Affordable Therapy:
  • Alma
  • Headway
  • Better Help

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...

In this week's solo episode, I discuss the importance of investing in oneself for both personal and professional growth. I share some life updates as examples of ways I am currently investing in myself and my business. I share the decision-making that led to this investment as well. I place a lot of emphasis on receiving coaching of some kind, accessing some type of healing modality, and doing some kind of self-reflection -- ultimately all of this combined leads to significant personal and professional growth and directly impacts your health/well-being at the same time. Talk about a win-win!!

Key Takeaways:

• Investing in yourself is essential for personal and professional growth.
• Joining a coaching program can provide valuable guidance and support.
• Aligning your business with your true purpose can lead to fulfillment.
• Asking yourself if you'll regret a decision can clarify your choices.
• Personal investments can enhance your skills and confidence.
• Journaling can unlock deeper insights and healing.
• Networking and connecting with mentors can provide support and inspiration.
• Prioritizing self-investment can lead to a more fulfilling life.

Notes:

• Inner Balance Counseling:
  • Psychology Today
  • IG:
    • @innerbalancecounselingtx
• Faith Ashenden:
  • That Healing Feeling Podcast
  • www.faithashenden.com
  • Instagram:
    • @thathealingfeeling
• Powerhouse Women
  • powerhousewomen.co
  • Powerhouse Women Podcast
  • IG:
    • @powerhouse_women

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Let us know what you think!

Support the show

Join my Email List!

Buy Me a Drink!

Affiliate Links:

• Join Sister Circle: Dubuque Chapter or Learn More Here!
• Select Balance: Affiliate Link (You will automatically receive 10% off)
• Gloci: Affiliate Link (You will automatically receive 10% off)
• The Patch Method: Affiliate Link (You will automatically receive 10% off) 
• Kin Euphorics: Affiliate Link
• Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
• Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
  • (Your $25 Styling Fee gets waived)
• Earthley Wellness: https://earthley.com/ref/stefdingbaum/
  • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
  • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coach...