NextGen Performers (NGP) can face big challenges in building sustainable careers in the entertainment and media business. Creating opportunities, staying creative between gigs, practicing self-care and advocating for themselves are just some of the crucial skills they need to thrive. But this is easier said than done. How can emerging performers take control of their careers and make meaningful progress? To share their experience and offer some practical, real-world advice, we’re joined by Sarah Seeds, chair of the SAG-AFTRA National NGP Committee, and Anastasia Kasimos, an LA local member of the NGP committee and an actor, model and singer. **The views expressed by the guests are their own and not that of SAG-AFTRA. Any mention of products or services does not imply SAG-AFTRA's endorsement.