The Seahawks were in pads for the first time in training camp, and there were some good moments on both sides of the ball. Rookie Nick Emmanwori seemed to have his best practice so far.

Be sure to like and subscribe!

Get $75 off at JKBoots at https://www.jkboots.com/briannemhauser using promo code HAWKBLOGGER, and be entered to win a custom pair of Seahawks-themed boots!

And get 15% off FTNFantasy.com when you use promo code HBAM

You can become a YouTube member here:

https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join

You can become a Patreon member here:

https://patreon.com/hawkblogger

Follow me on:

https://www.instagram.com/hawkblogger/

https://www.tiktok.com/@hawkblogger