Nick Jonsson is a passionate and inspiring business leader, bestselling author, keynote speaker, podcast host, and award-winning entrepreneur. He is the co-founder and Managing Director of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, South East Asia’s largest confidential peer group network providing more than 800 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other. Nick is deeply passionate about Physical health, mental health, and emotional health awareness and believes that well-being is crucial for leaders to perform at their best. He has written a bestselling book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World".

 

Nick is also a 2021 Top 1%-World age group triathlon athlete by Ironman, which has taught him the importance of resilience and a goal-driven mindset. As a keynote speaker, Nick shares his wealth of experience, unique insights, and expertise with audiences. He is also an executive coach, who is dedicated to helping individuals and organizations achieve their goals. Furthermore, Jonsson is the host of the popular podcast, "EGN Leadership Conversations: The Untold Secrets of the C-Suite" which has over 170 episodes and is consistently ranked in the Top 100 most listened podcasts by business leaders on Spotify, Apple, and Google Podcast in Southeast Asia.

 

In this episode, Nick highlights the importance of vulnerability in community. He emphasizes the need for individuals to create safe spaces where they can be open and honest about their challenges, seek support and guidance from others, and practice vulnerability on a daily basis. By doing so, individuals can experience personal growth, repair damaged relationships, and find fulfillment in helping others. The message is clear: don't do this alone. Seek support, reach out to others, and create a network of individuals who can provide the necessary support and understanding.

To learn more from Nick Jonsson and his book, visit: https://www.nickjonsson.com/my-book

00:06:30 Executive loneliness and support network. 

00:12:04 Identity crisis in high achievers. 

00:19:30 Recognize and address addiction early. 

00:27:11 Overcoming executive loneliness through vulnerability. 

00:32:00 Identify and address underlying triggers. 

00:40:22 Importance of vulnerability and support. 

00:45:59 Don't face challenges alone.