Nico Seedsman spent 13 years in the Australian military, first as an electrical engineer in the Navy, then with a Recon unit in the Army, before spending his final eight years in the SAS. 

Nico left the military after suffering catastrophic multi-system health issues and eventually brought himself back to health through a combination of stem cell therapy, indigenous medicine, and an intensive focus on recovery. 

Nico is now an actor who has made appearances on Apple TV and Paramount networks, a high-performance coach, the CEO and founder of Odin Stem Cells, and the founder of a veterans philanthropy organization called Warrior Refit.

Learn more about Nico: https://www.instagram.com/niclonewolf/


How to prepare for Australian SAS/Commando Selection:

https://www.buildingtheelite.com/australian-sasr-selection-process-sfet-training/

Building the Elite Coaching App:

https://www.buildingtheelite.com/sof-training-app


Timestamps:

00:00:21 Introduction to Nico Seedsman

00:01:02 Nico Seedsman Career Overview

00:06:50 Spiraling Health

00:10:40 Regenerative Medicines

00:13:01 SASR (SAS) Selection

00:16:31 Fighting the Internal Battle In Your Head

00:26:21 Prepping for Selection

00:33:07 The Social Dynamic During Selection

00:38:40 Fitness Level vs. Mentality/Personality

00:44:14 The Way You Train & Effect On Health

00:46:38 One-Percenters

00:49:11 Sponsor Note: High Emotional Stability & High Conscientiousness

00:53:48 Best & Worst Advice You’ve Ever Gotten

00:54:41 Wrap Up