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Help your athletes learn how to handle weight cut for their upcoming fight with someone who has done it at the highest level. Nicole Alai is a registered dietitian that used to work with the UFC and now has her own private practice.
___
Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).
___
Link for more info ๐๐๐๐๐
๐ https://strengthcoachnetwork.com/fundamentals-1
___
Fundamentals course modules include 20 hours of content on:
๐ค Problem Solving
๐โโ๏ธ Mental Models and Decision Making
๐๏ธ Sport Principles Overview
๐ง Stress Physiology
๐ฅ Motor Learning
๐๏ธโโ๏ธ Transfer of Training
๐ Planning of Training
๐ Testing and Statistics
๐โโ๏ธ Speed Development
โก๏ธ Agility Development
๐ Jump and Plyometrics
๐ฅ Ballistic Power Development
๐ช Maximal Strength Development
๐๏ธโโ๏ธ Hypertrophy and Muscular Endurance Training
๐จ Applied Sport Conditioning
๐ฅ Basic Sport Nutrition
๐ฐ Financial Robustness
---
Our membership site has over 170 lecture on:
๐ American Football
๐ Basketball
โพ๏ธ Baseball
โฝ๏ธ Soccer
๐ Rugby
๐พ Tennis
๐โโ๏ธ Track and Field
๐โโ๏ธ Swim and Dive
๐คธ Gymnastics
๐ Volleyball
๐ฅ Lacrosse
๐ Cricket
๐ฅ Combat Sports/MMA
and MORE
___
CONNECT:
๐ฅYouTube: https://www.youtube.com/@StrengthCoachNetwork/featured
๐ฑFacebook: https://www.facebook.com/strengthcoachnetwork
๐ฆTwitter: https://twitter.com/StrCoachNetwork
๐ทInstagram: https://www.instagram.com/strength_coach_network/
๐Site: https://strengthcoachnetwork.com/
๐คMembership: https://strengthcoachnetwork.com/annual-order
๐Blog: https://strengthcoachnetwork.com/blog/
๐ซEducation Course: https://strengthcoachnetwork.com/fundamentals-1
๐ Shop Gear: https://my-store-cd9833.creator-spring.com/
___
From our sponsor TeamBuildr
๐Site:https://www.teambuildr.com/en
TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
By Strength Coach Network5
107107 ratings
Help your athletes learn how to handle weight cut for their upcoming fight with someone who has done it at the highest level. Nicole Alai is a registered dietitian that used to work with the UFC and now has her own private practice.
___
Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).
___
Link for more info ๐๐๐๐๐
๐ https://strengthcoachnetwork.com/fundamentals-1
___
Fundamentals course modules include 20 hours of content on:
๐ค Problem Solving
๐โโ๏ธ Mental Models and Decision Making
๐๏ธ Sport Principles Overview
๐ง Stress Physiology
๐ฅ Motor Learning
๐๏ธโโ๏ธ Transfer of Training
๐ Planning of Training
๐ Testing and Statistics
๐โโ๏ธ Speed Development
โก๏ธ Agility Development
๐ Jump and Plyometrics
๐ฅ Ballistic Power Development
๐ช Maximal Strength Development
๐๏ธโโ๏ธ Hypertrophy and Muscular Endurance Training
๐จ Applied Sport Conditioning
๐ฅ Basic Sport Nutrition
๐ฐ Financial Robustness
---
Our membership site has over 170 lecture on:
๐ American Football
๐ Basketball
โพ๏ธ Baseball
โฝ๏ธ Soccer
๐ Rugby
๐พ Tennis
๐โโ๏ธ Track and Field
๐โโ๏ธ Swim and Dive
๐คธ Gymnastics
๐ Volleyball
๐ฅ Lacrosse
๐ Cricket
๐ฅ Combat Sports/MMA
and MORE
___
CONNECT:
๐ฅYouTube: https://www.youtube.com/@StrengthCoachNetwork/featured
๐ฑFacebook: https://www.facebook.com/strengthcoachnetwork
๐ฆTwitter: https://twitter.com/StrCoachNetwork
๐ทInstagram: https://www.instagram.com/strength_coach_network/
๐Site: https://strengthcoachnetwork.com/
๐คMembership: https://strengthcoachnetwork.com/annual-order
๐Blog: https://strengthcoachnetwork.com/blog/
๐ซEducation Course: https://strengthcoachnetwork.com/fundamentals-1
๐ Shop Gear: https://my-store-cd9833.creator-spring.com/
___
From our sponsor TeamBuildr
๐Site:https://www.teambuildr.com/en
TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

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