Nid's Nidra

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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

We can all get caught up in losing our patience, but what does being impatient really mean?

When we are impatient we are asking ourselves to be out of the present moment, for it to be other than what it is. We are in a space of non-acceptance, of not being willing to accept what is right now and looking for something else.

It’s easy to say just be in the present moment but the present moment doesn’t always feel that great because there's other things your concerned about for the future.

In this contemplation, I talk about more practical ways to handle the feelings of both the emotional and mental levels and what roles the left and right sides of our brains can play.

When exploring how to shift out of being impatient we need to be mindful that we’re not just transferring it to another way of being impatient and out of the present moment.

You can find more details about Awaken Your Light Body at www.nidsnidra.com/light-body

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Exploring Mudras, or hand gestures, impact how you feel and support you to come into your desired state when holding the light. This simple practice allows you to focus and set an intention on the light of hope.

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

A contemplation of finding the small magical wins in every day that is leading you where you are going, even on the days that feel like a failure. 

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Have you ever felt like there's a hidden key to unlocking your fullest potential – both personally and in your career? Get ready to embark on a journey through the cosmos with our latest podcast episode, where we delve into the world of Soul Realignment and its life-altering influence on karma. Inside the celestial library of Akashic records, we decode the secrets of every soul's history, providing invaluable insights that steer us toward wiser life choices and spiritual ascension. Not only do we dissect the essence of your soul's divine blueprint and its inherent gifts, but we also equip you with the tools to shed past karmic baggage, leading to a life brimming with energy and joy.

Transforming your entrepreneurial vision into reality aligns seamlessly when your business breathes in sync with your soul's purpose. This episode is a treasure trove of wisdom for those yearning to create a business that resonates with their deepest passions. We explore strategies for effectively communicating your vision, ensuring that every aspect of your business, from your team to your client interactions, reflects the heart of your mission. As an added bonus, you'll learn how the enlightening power of the Akashic records can assist you in stepping into a more radiant version of yourself, fostering an environment where both you and your business can flourish in harmonious alignment.

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Welcome your day with the beautiful sunrise sounds of the Australian countryside and welcome the feelings of peace into your day. 

We use the natural sounds of the life around the scene as animals chatter and plants move in the wind.  Release the night into the morning, your body sensations and ground into the physical daily experience with ease.  Connect into the nature soundscape to bring sweetness into the start of a new day. 

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Have you ever felt that your life's compass needed recalibration? In this episode, discover how Soul Guidance is an intuitive path that makes the shifts no other therapy or modality has, because Soul Guidance encompasses all of who you are and more.

In a heartfelt narrative, I recount my personal pilgrimage from the realms of dance to the challenges of mental health and a detour through the legal world, only to find my way back to my first love: guiding energy to move and express itself fully through a human.

This journey wasn't just about finding my footing; it was about unlocking a treasure trove of healing modalities that I'm now thrilled to share. So, tune in and allow us to guide you through the delicate webs of your being, towards a place where your authentic self can shine unapologetically.

Discover more about Luminous Life at www.nidsnidra.com/luminous-life

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Unlock the sweetness of life with the Hummingbird archetype. Discover how to reconnect with your inner child, embrace creativity, find your unique style, and enhance communication. Listen on to fly on.

Discover more at the blog www.nidsnidra.com/blocast/find-sweetness-in-life

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Discover how the ancient wisdom of the Wood Dragon's energy can be the key to unlocking your soul's purpose and transforming anger into inner peace. As your Soul Guide, Nid, I'll take you on a journey where breath becomes the powerful tool for navigating the torrents of intense emotions. In this episode, you'll learn a unique breathing practice that not only helps dissipate frustration but also infuses your being with tranquillity. Together, we'll create intentions that will illuminate the path of your healing odyssey, acknowledging the winding roads and the beauty of each step forward.

Strap in as we embrace the untamed vitality pulsing through our veins and channel it into a force for harmony and resilience. As the Wood Dragon heralds a year ripe with emotional fortitude, I'll show you how to harness these energies to your advantage. Our collective quest for serenity begins within, and by nurturing our own tranquil core, we can cast ripples of kindness and compassion into the world.

Join me for an episode filled with heartfelt stories and visionary insights that promise to inspire a cascade of positive change in your life and beyond.

For more transformative techniques join Nid in her app at https://www.nidsnidra.com/app

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

As the Chinese New Year ushers in the Wood Dragon's empowering presence, we're inspired to ignite a transformative blaze in our professional lives. In the latest episode, you'll discover how to harmonize your career with the deepest yearnings of your soul, while also learning to heal the wounds of your inner child that may echo through the halls of your workplace. Together, we'll traverse the landscape of authentic expression at work guided by the Dragon's nurturing flame, to shed layers of fear and step into a space of profound growth and self-awareness.

Navigating the corridors of our careers doesn't have to be devoid of spiritual evolution; quite the opposite, it can be a fertile ground for higher vibrational living. This episode offers guidance on how to maintain an assertive poise laced with emotional truth, creating a corporate culture steeped in love and light. As we delve into practices of embodiment, forgiveness, and acceptance, we invite the Wood Dragon to infuse our work life with its life-affirming energy.

For those who feel called to deepen their journey in the realms of business and energetic work, my new app awaits to enrich your path with invaluable resources. Join us for a conversation that promises to elevate your professional endeavours to a realm where purpose and joy converge.

Check out more in the app at https://www.nidsnidra.com/app

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid