Throughout your life, you are inevitably going to encounter people who wrong you in some way. Perhaps they betrayed your trust or didn't treat you with kindness.

Whatever the reason may be, it's only natural we will hold a certain amount of resentment and hatred towards those people.

But all of these negative feelings create an unnecessary burden on your mind, forcing you to needlessly carry around this extra emotional weight that only serves to hold you back.

So in today's episode, Mark shares an extremely effective NLP process that will help you shed this extra emotional baggage and ascend to a higher level of existence and emotional maturity.

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