Welcome to the Fertility in Focus Podcast, hosted by Dr. Christina Burns, a specialist in natural medicine and integrative infertility treatments. In today’s episode, Dr. Burns explores NMN (nicotinamide mononucleotide), a supplement that has shown promise in recent studies for enhancing egg quality and potentially improving fertility outcomes, particularly in age-related fertility decline. Discover how NMN works, its benefits, and practical insights on incorporating it into your fertility regimen.

In this episode, you will learn:

• What NMN (nicotinamide mononucleotide) is and how it impacts fertility.
• Recent research findings on the effects of NMN on egg quality, particularly in age-related fertility decline.
• Practical tips on how to incorporate NMN supplements into your fertility plan.
• The potential benefits of NMN for those trying to conceive and how it can complement other fertility treatments.

Timestamps:

• [00:02:00] Overview of NMN and its role in fertility
• [00:05:00] Research findings on NMN and egg quality
• [00:10:00] Practical tips for using NMN supplements
• [00:15:00] Encouraging listeners to explore and stay persistent

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/