In today's video, I am hosted by my husband's channel, Nightlight Astrology, to explore a book we are reading together called, "No Bad Parts" by Richard C. Schwartz. The idea of our psyche as one continuous whole Self is only one way modern psychology understands the mind, and in this video, we look at the current Sun square Uranus transit and how it brings up questions around wholeness and parts. We hope you enjoy this discussion of IFS (Internal Family Systems) and how this perspective might open us up to a different way of working with our psyche this week!
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"No Bad Parts" by Richard C. Schwartz -