Hannah and Tareq talk about diet and wellness culture! They cover topics relating to dieting and wellness products that crop up in our day to day lives and offer some suggestions for how to combat our negative thoughts and behaviours. They also get into the importance of being critical about the claims that products make when it comes to our nutrition and overall health. BS of the week: “How to survive Thanksgiving dinner”!

Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.

Links:

• Accounts to follow on instagram
  • brookebullochrd
  • i_weigh 
  • yrfatfriend
  • jervae
  • foodpeacedietitian
  • chr1styharrison
  • thefuckitdiet
  • bodyposipanda
• Tareq’s tasty Vice video 

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• "What I Learned as an 11 Year Old in Weight Watchers" by Your Fat Friend
• "Smash the Wellness Industry" by Jessica Knoll
• Gus Lanza: @queer_strength_coach

See acast.com/privacy for privacy and opt-out information.