Every November, millions of men decide they won’t orgasm for 30 days. Not because someone is forcing them to — but because something about restraint calls to them.

Is it discipline? Ego? Curiosity? A dopamine detox? Or is there something undeniably erotic about wanting something you’re not allowed to have?

In this episode, I break down the origins of No Nut November, the psychology behind self-denial, why the brain obsesses over forbidden things, and how control, tension, and arousal are more connected than most people realize.

We’re not just talking about “not cumming.”

We’re talking about power, choice, and the surprising truth that the real strength isn’t in holding back — it’s in understanding your relationship to pleasure in the first place.

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