Justin and Amir are currently about half way through the legendary Cape Epic. We discusse strategy, expectations, and the scope of the biggest mountain bike stage race in the world.

Why does gravel have the reputation as being more accessible for first time racers? Should you consider a mountain bike race for your first time racing?

Green means go!!! **Don't worry, audio will improve massively next episode**

There's no disputing the good that Lifetime and the Grand Prix are doing for top tier off road racing right now, but can it last forever?

Can racing in harder categories bring out the best in you as a racer?

Yes, its late, we know.

Maybe 5 ways...

Spoiler alert, Breck Epic is amazing and you should definitely go do it.

Yeah, yeah. Breck Epic has come and gone, but there's always another one coming up. We dig into 3 equipment choices that we absolutely can't imagine hitting the BE start line without. Additionally, we get some pre-Breck Epic bike fits and share what our experiences where.

The international racing just doesn't stop. This time Justin, Amir, and teammate Shane head off to Europe for a crack at the 2023 BIKE Transalp stage race