Nobody Panic

To roll or not to roll? Stevie and Tessa look at how to pack for a holiday, striking that balance between “buying little packing squares” (achievable) and “putting your necklaces in straws” (who does that). Contains some genuinely helpful advice and Tessa’s life is somewhat changed by the concept of laying clothes on the bed before they go in the case.

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Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Ben Williams and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Well, well, well. Keys in the bowl everybody, we're really getting into the weeds with this episode. What is non-monogamy? What can it mean for a relationship? Psychotherapist, writer and broadcaster Lucy Beresford joins Stevie and Tessa for a frank and fascinating dive into the world of non-monogamy.

Follow Lucy on Twitter @LucyBeresford and Instagram @thelucyberesford1

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Heyyy just sending a voicenote because (cough) oh I forgot actually. KEVIN! KEVIN??? Ermmmmmm. Oh yeah this episode is what to do/not to do from one person who enjoys voicenotes (Tessa) and one person who struggles with the form (Stevie). Okay byeeeeeeeeeee.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

It's a minefield trying to navigate the politics, drama and fragile emotions of joining a new family. Your partner is their baby! And now what? You want to snog their baby?! How DARE you. You are not alone if you are finding having in-laws a surprising challenge. Stevie and Tessa deep dive to the murky depths of in-law relations and swim back up with some advice.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Aniya Das and edited by Ben Williams for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Hey! Just reaching out! I know it's been AGES but just wondered if you wanted to listen to this podcast with me? hhahaha? Reconnecting with an old friend is hard. But everybody has friendships that fall by the wayside. Stevie and Tessa offer their best advice and conclude that it's NEVER too late to try to pick them back up.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Aniya Das and edited by Ben Williams for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Stevie and Tessa’s excellent friend Ben Starr is only the bloody lead in Final Fantasy XVI, so he came in to a) explain how two people who are intimidated by gaming (and have only played the Sims) can ease themselves in and b) do his Clive voice which makes everyone both quite aroused and very uncomfortable.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

And why not? Stevie and Tessa tackle this listener request on the correct procedure for washing your face.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Okay, so you're Maid of Honour. This is all on you. But Do Not Panic! Stevie and Tessa are here with some helpful advice, thoughts, feelings, horror stories, and the general instruction that your role is really 'High Priestess of Vibes'.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Brilliant comedian and professional poker player Ken Cheng joins Stevie and Tessa to explain the extreme basics of poker as their nose's bleed. The perfect episode for anyone keen to play, who simply can't grasp the concept. Stevie asks excellent and helpful questions, and Tessa keeps whispering that she's a 'brother from Langley', a very niche reference to Casino Royale which nobody enjoys.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

There's more! In the second part of this two-part episode, Stevie and Tessa discuss changes, improvements, tips, tricks, medication and the greater understanding of herself Tessa has developed since her diagnosis. Obviously every journey is personal, but hopefully there's some thoughts and ideas here if you think ADHD might be affecting you, or you're living with/working with/in love with someone who has it.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Aniya Das for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.