Nobody Told Me!

Jonathan Mooney was once labeled "severely learning disabled", but beat the odds to become a Brown University graduate, a best-selling author, and highly sought after public speaker. On this episode, he talks about how he has overcome challenges related to dyslexia, ADD, depression, and anxiety and what needs to be done within our education system to help children who have different learning needs. His latest book is called Normal Sucks: How to Live, Learn, and Thrive Outside the Lines.

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On this episode, we're joined by Sarah Owens (Jan's daughter/Laura's sister) as we talk about millennials in the workplace with Adam "Smiley" Poswolsky, a millennial workplace expert, international keynote speaker, and bestselling author of the book, The Quarter-Life Breakthrough: Invent Your Own Path, Find Meaningful Work and Build a Life that Matters.

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Happiness is one of the topics we've explored a lot on 'Nobody Told Me!' and on this episode, we'd like to share with you some of the most intriguing and useful information about happiness that our guests have given us. We talk to Dr. Rick Hanson ('Hardwiring Happiness') who explains how to tap into the hidden power of everyday experiences to change your brain and your life for the better. Next, we talk to best-selling author Shawn Achor ('The Happiness Advantage'), who says there's a difference between what people think they need to be happy and what they really do need. Finally, we talk to technology expert Ellen Petry Leanse ('The Happiness Hack') about how to program more happiness into our lives.

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We're very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like The Noticer and The Traveler's Gift: Seven Decisions That Determine Personal Success. You may not know that Andy was homeless for two years following the deaths of both of his parents when he was 19. He is inspirational, motivational, and very much in-demand as a speaker and as a consultant to many of the world's top corporations. He's known for his ability to detect the little things that are the difference between winning and losing. His latest book is called, The Bottom of the Pool: Thinking Beyond Your Boundaries to Achieve Extraordinary Results.

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Do you often get angry? Do you think people in general are more angry these days than they used to be? How can we best cope with our own anger and that of those around us? To help answer those questions, we turn to our guest on this episode, anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He blogs about anger for Psychology Today and he just did a TED talk on why we get mad and why it's healthy.

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How can asking the right questions change our lives? Hal Gregersen is the author of the new book, Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life, which is based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is the Executive Director of the MIT Leadership Center and Senior Lecturer at the MIT Sloan School of Management.

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On this episode, we take a look at the challenges you face if you're single and dating. We're joined by certified sex educator and relationship expert Shan Boodram, who's been called one of the most trusted voices in the sex, love and dating space for the past ten years. Shan's new book is called, THE GAME OF DESIRE: 5 Surprising Secrets to Dating with Dominance—and Getting What You Want. The book promises to teach you the self-and social-awareness to make dating your favorite new hobby.

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Death is not an easy subject to talk about, but it's a fact of life. We will all die someday, and between now and then, we'll have family and friends who will die. So, how can we help those close to us who are facing death and how can we best prepare for our own lives to end? We'll explore those questions on this episode with Dr. BJ Miller and Shoshana Berger, who are the co-authors of the book, A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death. It's described as, "The first-ever practical, compassionate, and comprehensive guide to dying—and living fully until you do".

Dr. BJ Miller is the president and a counselor at his own palliative care company, Mettle Health, which you can learn about by going to https://www.mettlehealth.com.

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Did you know that depression is the leading cause of disability in the world? Clinical depression affects some 16 million adults in the United States, and a growing number of children and teenagers.

If you, or someone you care about, suffers from depression, you know it can be hard to treat. That's why there's been a lot of excitement about the promise shown by the drug Ketamine in treating depression. Joining us on this episode is Dr. Gerard Sanacora, who is an internationally recognized expert in the use of Ketamine in psychiatry. He is a professor of psychiatry at the Yale School of Medicine and the director of the Yale Depression Research Program.

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