nocrumbsleft table talks

In this episode, I sit down with Broadway’s own David Josefsberg, a 25-year veteran (including Les Mis, Grease, and Waitress). We discuss living life with joy, being willing to take imperfect action, his wife (my health coach), and learning TikTok.

In this episode, I sit down with the author of the Best Fall Cookbook according to The New York Times, author Adeena Sussman, who has written 14 cookbooks! In addition to cookbooks and cuisines, we talk about being late bloomers, the influence of our mothers, and finding love later in life.

In this episode, I sit down with fellow cookbook author Julia Turshen, about her new cookbook, Simply Julia. She is truly the home cook’s home cook. We discuss writing good recipes, cooking a little extra, knowing where our food comes from, cooking as anxiety relief, and lgbtq+ representation.

In this episode, I was thrilled to sit down with New York Times bestselling author Luvvie Ajayi Jones for a lively, inspiring conversation. Her new book, Professional Troublemaker: The Fear-Fighter Manual, is all about trusting our voice and embodying who we are, despite the fear. We cover being a disruptor, setting boundaries, truth-telling as a muscle, and the pandemic as a reset opportunity. Her virtual book tour starts March 2: professionaltroublemakerbook.com.

In this episode, my longtime friend and New York Times bestselling author Rebecca Serle joins me to talk about chosen family, female friendships, the writing process, intuition, my own chapter three, and my secret TikTok account. Don’t miss the after show with my own @itsthelucyshow.

In this episode, I sit down with my friends, actor Jesse Tyler Ferguson and Julie Tanous, and it’s a lovefest. We cover their new cookbook, Food Between Friends, the cookbook writing and publishing process, parenting in the pandemic, cooking as a lifelong journey, and so much more.

In this episode, I talk with chef and nutritional therapist Cristina Curp, who shares about embracing the idea of food as medicine, writing her cookbooks, autoimmune disease, carving out time for yourself, and more.

In this episode, I sit down with change agent and entrepreneur Tonya Rapley to talk about empowered financial health. Named the “New Face of Wealth Building” by Black Enterprise magazine and selected as a modern History Maker by TV One, Tonya’s approach begins with awareness, discipline, and dedication.

In this episode, Chef Zoe Adjonyoh, author of Zoe’s Ghana Kitchen, joins me for a wide-ranging conversation which includes her approach to food activism and diversity in food, which has shifted awareness about what “African food” means in the restaurant world.

In this episode, personal chef Aubrey Johansen and I discuss our passion for cooking, the evolution of queer culture on social media, trying new spice profiles, leaps of faith, and trusting your gut.