Nom Nom Namaste

In this podcast we talked about comfort food preparation, growing things, and omelette making.

In this episode we talk about fat shaming in the family, and the fears of those in a larger body during the Covid pandemic.

This is a Quarantine Cast episode where we talk about sourcing and cooking ingredients to make the most of your money. We also deal with the stresses and good things about being in the same house together 24-7.

In this episode we go over our weeks, the stress of the covid-19 outbreak, the group mentality of intuitive eating, and the fat acceptance movement.

In this episode we talk about our process with intuitive eating, and we deal with some medical stigma against people in larger bodies.

In This episode we look at how we are Progressing in intuitive eating.

In this episode we talk about our experiences with intuitive eating this week, and go into The roots of James’s food issues.

This episode we look back at the sources of some of our issues with food.

Flu, Valentine’s, and why living in a larger body is so disposed in pop culture.

In this episode we go over the ten principles of Intuitive eating, and we discuss our weeks in intuitive eating.