We're two weeks away from closing out 2022, so I'm deep-diving into some of the biggest wellness buzzwords, trends, hashtags, and search terms with today's guest, Dr. Mike Smith. Dr. Michael Smith is the Director of Education for Life Extension, author of "The Supplement Pyramid: How to Build your Personalized Nutritional Regimen," and host of Live Foreverish, a podcast and Facebook Live for Life Extension. We discuss: 

• WTF is "hormone balance" and what's myth vs. fact on the topic? 
• Who/what/where/when should we consider taking collagen powder supplements?
• Why was everything gut health in 2022?
• What are nootropics, why are they everywhere, and what's the current state of research on cognition, focus, and brain fog? 
• Once and for all: Does melatonin do ANYTHING?! 
• ...and much, much more 

Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD. This podcast episode is sponsored by Life Extension.

• Support this podcast by following the show; rating us 5-stars, & leaving a review
• Find me & get in touch, here
• Follow me @jaclynlondonRD and watch the full video podcast on YouTube

*Statements on dietary supplements have not been evaluated by the FDA and products are not intended to diagnose, treat, cure or prevent any disease. Advice provided on this podcast should not replace medical advice provided by your physician.