The Mental Golf Show

Normalizing Mental Game Improvement w/ Dr. Dane Anderson

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Dr. Dane Anderson is a Licensed Professional Counselor and a Certified Mental Performance Consultant who brings some excellent new thoughts to the show that will help you improve yourself and therefore your golf game.

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Episode link:

Dr. Dane Anderson - Website

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Episode chapters:

  1. 4:19 - Intro
  • 9:36 - The importance of mental health
  • 17:42 - How Dane Anderson is improving himself
  • 21:30 - Core beliefs as the common theme between therapy and sport performance
  • 30:51 - Perfectionism, fear of failure, and burnout
  • 38:53 - How to handle pressure and discomfort
  • 44:49 - Growth/Fixed Mindset: Is this how I will always be?
  • 52:30 - watching golf on tv: what should we watch for?
  • 57:24 - What % of golf is mental and what % is physical?
  • 1:03:42 - How you can track your own mental game improvement
  • 1:09:20 - Good mental game resources
  • 1:11:45 - How to connect with Dr. Dane Anderson

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    Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.

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    Have a suggestion for a topic or guest? Drop your suggestions here.

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    Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at [email protected].

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    Follow Josh on social:

    Twitter: @joshlukenichols

    Instagram: @joshlukenichols

    Facebook: Josh Nichols Golf

    Everywhere else

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    The Mental Golf ShowBy Josh Nichols
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