Nos Pasa a Todos: A Queer Latino's Podcast

In this week's podcast episode, Luis and I are addressing the topic of regulating your emotions in relationships. Sometimes this is a difficult process, but I realize that it takes an incredible amount of work. Most of this work begins with learning to have someone else with us to find comfort and understanding how to access our emotions in the moment. We all need secure attachments, and we hope you'll find some insight in this discussion, or maybe relate to what we're addressing here. For questions, topics or feedback, please email us at [email protected]

In this week's episode, we're tracking some differences, from our knowledge and experience with our work, between Emotionally-focused therapy and narrative therapy. Of course, there are so many different types of therapy out there, including various approaches to processing emotion or presenting issues in relationships. Because we love attachment theory, and the work itself, we want to share our thoughts with you. Take a listen, share and reach out with any issues, questions or topic ideas at [email protected]

Today, we're addressing the question, "What do I do when I don't feel like I'm enough for my partner?" This is a question you might've asked in the past, or are currently asking yourself. We're going to address how we start feeling secure with ourselves, especially by assessing and understanding the patterns that lead to guilt or shame in relationships. This doesn't have to be a romantic partner, it can also be a friend, family member, or co-worker, to name a few. Please listen, let us know your feedback or topic options! [email protected]

This is as organic as it could get today. We started addressing the concept of "motivation," but you'll see we steered off in the direction of Attachment Theory. A beautiful listener asked us to cover the topic, and you'll see how important it is in secure attachments to meet the needs of our attachment figure. So, maybe you'll leave this episode with some more knowledge about the topic of attachment, and I hope you'll motivate yourself to find someone that is secure for you. Leave feedback or questions for us at [email protected]!

Today, we're addressing the topic of Spirituality. Take a dive into yourself to see what you attach yourself to spiritually. Sometimes this ties itself to religion, and at other times it's something else we transcribe into our lives. We hope you'll find this topic informative and useful. Thanks. If you have any feedback or other questions, please shoot us an email at [email protected]

Today's topic is a response to a listener's request, addressing the concept of "self-forgiveness." We hope you'll find the details of today's conversation to be both informative and inspirational. Listen and pay attention to yourself to see if anything important comes up for you. If you have any questions or want to provide any valuable feedback to us, please email us at: [email protected]

Today's podcast is addressing the topic of self-esteem. Self-esteem moves in various directions, and by that, I mean it can impact us in both positive and negative ways. Self-esteem involves awareness, emotional intelligence and impacts our personal and professionals lives. Today, we're looking forward to seeing what you'll find useful in this week's podcast, so definitely reach out with questions or feedback: [email protected]!

Today, we're addressing a listener's question: How much does trauma correlate with Borderline Personality disorder? We hope you'll find our discussion on this topic informative, but also, you might have further questions that are left unanswered. We are still learning from our discussions as well, and we appreciate all feedback or additional questions. Please consider sending us anything at [email protected].