Lyman is joined by Dale and Derrill Larkin, two brothers who embody the Dixie Spirit in amazing ways. They share stories of tragedy and joy growing up in the red sand of Dixie.

Lyman shares the heroic and tragic story of Wayne Gardner's death on the Arizona Strip during the snowy winter of 1949. He is joined by Wayne's daughter Katherine Gardner Staheli and her son Burke Staheli.

Marking the 50th Episode of the NOT FORGOTTEN Podcast, Lyman is joined by Marvel Lynn Booth Pace, and Kelly Pace, siblings of the late Dr. Craig Booth, to talk about their parents Fred and Marie Booth, what this place has meant to them, and what they have meant to this community.

Lyman is joined by Milt and Natalie Larsen, and Tammy Larsen Hullett, for a trip down memory lane. They share stories of the beloved, fun gathering spot in Utah's Dixie known as the Frostop, where people of all ages came together on the east end of St. George Boulevard for nearly 40 years.

Brothers Mark, Gawain, and Gary Wells are joined by their nephew Kyle Wells to talk about their pioneer roots in Utah’s Dixie and memories of working on the family dairy farm when they were boys.

Lyman tells the story originally shared with him by the late Nellie McArthur Gubler about her father, Moroni McArthur, who bravely and heroically saved Christmas in St. George, Utah, during the cold, hard winter of 1899. The episode also includes Christmas music arranged and produce by Ricky Valadez.

Lyman shares memories and stories about his beloved fourth grade teacher at East Elementary, who also became his high school English teacher at Dixie High. Mary Phoenix was an unconventional teacher who made a remarkable difference in his life.

Steve Wilson served as Administrator of Dixie Regional Medical Center from 1985 to 2006, perhaps the most pivotal years in the community’s health care history.

Lyman sits down with his friend and fellow founder of St. George Magazine to talk about what makes Utah's Dixie so special, and how it has changed, and not changed, in the last forty years. Roland has been honored far and wide for his magnificent watercolors of Zion National Park.

Dr. Richard Whitehead and his brother George sit down with Lyman to talk about the good old days in Dixie, going all the way back to their great-great grandfather who came here from England. They tie the generations together through stories bringing us up to the present day, proving the Dixie Spirit is still alive and well.