NOT RIGHT NOW

IT'S SO IMPORTANT to start your journey right now!!! STOP making excuses saying you need more time or more money, tomorrow is never guaranteed. We all need to take a second to appreciate our bodies and change our lifestyles before we push until failure. Stop, live in the present moment, and live the lifestyle YOU want, not what people tell you to do!! 

Welcum back my lil sharty in this episode we need to catch up on Halloweekend, oof!!! After that mess is out of the way, I talk about my personal struggles with the concept of toxic productivity, signs you might be a victim of this, and techniques to implant to help with this!! Good luck, remember to breathe and enjoy the present moment <3

Hello qt :) Mercury is in retrograde which means everything is going to shit BUT what can we learn from that?? To sum it up we are all bad asses and don't take shit from anyone anymore. In this week's episode I talk about how to deal with people who come in and out of your life for a reason and be the savage you truly are. Stop going back to people who drain your energy and don't give you the love you deserve and start showing up FOR YOURSELF HOMESLICE. Embrace these single years and focus on yourself :) 

In today's episode, Rachel is joined by one of her longest and best friends Abby Stock. This episode is a bit different that what y'all are used to. Being in your 20s is FUN so no need to stress about being perfect, let loose and live a little! Find out how the toxic twins met through cheating, if you are a “girly pop,” how to finesse and attract a significant other at nightclubs, and what it’s really like to maintain your roster. Also, Abby has a three step plan involving the senses and a handkerchief theory that will definitely help you out!! Are the girls cuffed or single?? The girls preach on how to radiate a confident, bad ass bitch energy that attracts many.

Anxiety can be super overwhelming, we have all dealt with it unfortunately, todays society has the perfect conditions for it. Here I talk about my tips, advice, and personal struggles with anxiety in college. Number one thing to remember is its ok!!! We all struggle and we are all in this together :) stop being so hard on urself! I also talk about the concept of rewiring your brain to say you CAN instead of can't....remember that when you want something in life the whole universe conspires for you to have it! 

WE BACK AGAINNNNN hello lil sharty :) In this week's episode I talk about being alone vs being lonely, why do we as a society always need to be doing something? When was the last time you turned your phone off and just vibed? I also discuss the book "The Alchemist" and how important it is to TRUST the process and fulfill your personal legend. Spiraling into a deep existential convo at the end,  been keepin it spicy hope you enjoy ;)

WE BACK BABBBYYYY!!! The dynamic duo is back in action as hurricane Rachel aka the storm has landed in Orlando, Florida once again for a much needed four day bender at UCF. Naturally, me and my best friend Luke had to spill the tea on the podcast since we reunited after three months of being apart. I had some unfinished business in Orlando which we discuss along with how to deal with rejection, mental health, the sad reality of hook-up culture and the disconnect between generations (parents).  

why helllllllooo there sexy human. In this episode I have some advice for incoming college freshman such as how to strategically black out and the importance of establishing friends in the first few crucial weeks of college. I also discuss my journey on how I became THAT girl (a current tiktok trend on people becoming the best versions of themselves). In this episode, I stress the importance of how growth is never linear and to stop comparing your journey to others. Fuck the white clean rooms and green smoothies these skinny bitches in these tiktoks show!!!

Cough cough Rachel is sick so apologies for the raspy voice in this episode! Moving into the deeper conversations after the life updates, Rachel talks about her anxiety and tips on dealing with it, the Sunday scaries, the importance of deep conversations with friends, and why you should NEVER go back to an ex!!!!! Remember you don’t need to get under someone to get over someone ;) As always, keepin it raw and real with you lil shartys ily xx

Welcome to "episode one"- wellllllll ~kinda~ you see, this podcast has been through a rollercoaster of intentions but I THINK we are finally gucci LOL. Whats good sharty, my names Rachel and in this re-recorded episode one l establish my intentions for the podcast. I dive into my struggles the past few months with the concept of balancing out partying and being healthy and I also explain why the podcast is called NOT RIGHT NOW. Get ready, glad you found this pod ;)