There is this interesting phenomenon where the more we hear something, the more likely we are to believe it. It has nothing to do with the validity of the claim. The simple repetition of a statement somehow lends it credibility in our minds.

A perfect example of this is in the shape of a question I often receive from my readers. It goes something like this:

I really love your tapping scripts, but I am worried because you use the word 'not' all the time. I know the subconscious mind doesn't hear the word not. When you have us tap on "I am not going to be anxious" you are really tapping on "I am going to be anxious." Aren't you worried that you are tapping in something negative?

If you have ever worried about saying the word 'not' when tapping, then you need to listen to this podcast.

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