After an Open Date the Tar Heels are back at home for a big game with Notre Dame...we preview the match-up with the Irish (11:34)

Audio from our Video Pod interview with UNC women's soccer star, Avery Patterson (28:34)

Former Tar Heel quarterback Cam Sexton joins to talk his time at UNC, beating Notre Dame and talk some trash to Tyler Hansbrough (37:11)

Plus: Jones went to the new Cook-Out (4:17), #5SecondChallenge (1:01:23), the "Come Cascada With Me" movement grows (1:13:37), Mark Blucas is BACK (1:18:22) and the ACC is moving to Charlotte (1:22:02)

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