So often the roadblock to living an optimally healthful life is… family. There are so many misconceptions that powerful interests promote to try and get parents to feed their children cow's milk, which — because we're not cows - is not healthy and can foster health problems. Ditto for meat consumption, which can lead to preventable illnesses like heart disease. Processed meat, which includes deli slices and bacon, has officially been declared to be a carcinogen by the World Health Organization, something media and doctors rarely mention. Details here: https://bit.ly/3c8SSxO Now, two amazing health experts set the record straight in a new book! Nourish: The Definitive Plant-Based Nutrition Guide for Families (November 2020, Health Communications, Inc.) - The authors have recently been featured in Real Simple, PopSugar, Alicia Silverstone's The Kind Life and on Cincy Lifestyle, WFLA Daytime and IG Lives with Kathy Freston, Dr. Michael Greger and more! Now meet Reshma Shah, Md, MPH and Brenda Davis, RD. JaneUnChained.com's Jane Velez-Mitchell, award-winning journalist, documentarian and New York Times bestselling author, conducts the interview.