Tune into this brief 10 minute meditation led by Kayla Nielsen to help de-stress during this season, or at any time. Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by [email protected] us on Patreon: https://www.patreon.com/thewalkhomepodConnect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home PodcastFollow our host on Instagram: @kaylalanielsenConnect with us on social media: IG: @thewalkhomepo...