It’s a special episode of Null & Void this week, as despite

We start by looking back at the final weekend of the Men’s 6 Nations rugby. Ireland secured the title, France beat England in an exciting match that shows how much both sides have improved over the tournament, whilst Italy’s brilliant win in Cardiff condemned Wales to the Wooden Spoon.

In football ‘a FA Cup quarter finals, Man Utd beat rivals

After last week’s mishaps, Tony finally got to watch the Goring 10k, so gives us some of the top results from a great event. 

In the Tennis a swarm of bees that stopped play in Indian Wells wasn’t enough to stop Carlos Alcaraz winning the title, despite getting stung on the forehead by one of the bugs.

We have the latest from England Women’s cricket tour of New Zealand as well as a first title for RCB in the Indian Women’s Premier League. Meanwhile in Winter Sports we have the excitement of the penultimate weekend in the Snowboard Cross World Cup from Austria and Scotland’’s tough start to the Women’s Hurling World Championships in Canada.

A truly world-class episode!

We start Episode 141 looking back at England's last minute rugby win against Ireland, Italy just holding off Scotland and France running rampant in the final 20 mins v Wales.

In women's football it was cup action, with Chelsea and Arsenal progressing to the league cup final, whilst in the Women's FA Cup Spurs and Leicester have made the semi-finals for the first time, and in the other tie Manchester United will play quadruple chasing Chelsea.

Tony is a regular supporter of the local Goring 10k run, spending time walking between the bridges on the course cheering on the runners. He tells how a mishap led to him clocking up a few extra kms!

We also have updates from the Premier League, Formula 1, Superleague and Netball.

Our fantastic guest is NLP Master Coach, Timeline Therapist and best-selling author Tracey Cole. She shares with us how she got into horse riding and then, to conquer competition nerves, how she found Neuro Linguistic Programming (NLP). This led Tracey to a career change, to working with other riders, as well as athletes in a multitude of sports, to help them with their mindset and performance. Tracey is now a Master Coach and also shares her expertise with other trainers and coaches (www.traceycolenlp.com) and also chats to us about how those interested in horse riding can find different ways into the sport.

We kick off Episode 140 with a look back at a fantastic

In football, bottom of the table Sheffield United were the latest

In Rugby League Saints stay top after a 12-4 win over Leigh

The Formula One season started in Bahrain and Red Bull’s Max

And finally in Tennis it was a first ever WTA win for Brit

We are joined this week by Paddy Mullarkey to review round 3

In football we cover the Lionesses’ wins over Austria and Italy, Arsenal’s big win over Newcastle and Liverpool going against the

We have an update on the thrilling Rugby League World Club

It was cycling’s British Track Championships – so we bring you the key stories from the week, as well as the scandal engulfing road racing team Cynisca Cycling after they were found guilty of having a team mechanic impersonate a rider to avoid disqualification from a race in Belgium (believing that a face mask would be an effective disguise!).

And in this week’s get a grip, we debate the current trend of top flight footballers cutting holes in their socks, asking whether there are physiological benefits to doing this or whether they are mindlessly following the crowd, as well as what the knock on costs might be if young players follow suit.

Another great episode.

We kick off episode 138 by reliving the pain of England's record 434-run defeat by India in the 3rd cricket test.

In football's Women's Super League (WSL), Manchester City drew level at the top of the table with reigning champions Chelsea, after City won 1-0 in the clash between the two.

It was the start of Rugby League's Super League season, with the unveiling of exciting new laws - whilst we also fire a deserved "Get a Grip" broadside at the Rugby Football League and their marketing consultants for their ridiculous plans to have Super League places decided by spreadsheets. It was also the start of the Netball Super League season, with champions Loughborough Lightning starting with a win, but Manchester Thunder showing that they will be right in the mix.

With the final week of the World Aquatic Championships in Doha there was double gold in the 800m & 1500m for Ireland's Daniel Wiffen, whilst in the UK Indoor Athletics Championships Gemma Reekie set a new 800m championship record, Laura Muir was dominant in the 3000m and Molly Caudery booked her place in the GB squad for next month's World Championships in Glasgow with a season leading result in the pole vault.

Another cracker of an episode!

We have 10 different sports for you in this week’s episode, as well as a fantastic guest.

We kick off with the Superbowl, where late drama meant the

In rubgy, England spluttered to a dreary win over Wales,

It was the Women’s FA cup 5th round this weekend and

In athletics we have the sad news of the death of marathon

Our guest this week is Colin Wood, a local triathlete who

Another brilliant episode!

We kick off Episode 136 talking rugby after Andy's visit to Rome to watch Italy v England in the first weekend of the 6 Nations, with a win for the visitors going alongside victories for Scotland and Ireland.

India's 106-run win in the 2nd Cricket test means the series is now 1-1 - however, despite the hosts' big win, England's Baz-Ball approach seems to have India rattled as both team's have a week's break before the 3rd test in Rajkot.

In football, Arsenal and Manchester City both closed the gap on leaders Liverpool, whilst in the Women's Super League, Manchester City extended their unbeaten run to 7 games to keep the pressure on leaders Chelsea.

In Formula 1, with just 4 weeks to go until the start of this season, Lewis Hamilton announced that he will be leaving McLaren at the end of the year and will be joining Italian giants Ferrari.

This weekend sees the San Francisco 49ers take on reigning champions Kansas City Chiefs in Super Bowl LVIII in Las Vegas. It'll be a late start with a UK time of 1130pm for kick off, and we run the rule over the hopes of both teams.

Friend of the show and regular, coach & clinical hypnotherapist Andy McMenemy drops in to talk about mindset & motivation, whilst also demonstrating he is someone who walks his talk in telling us about his latest challenge of learning to paddleboard before undertaking a 12-hour race in April!

We start with the amazing turn around by England's cricketers in India after Ollie Pope’s 196 helped them to a surprise win in the first test. And whilst England were winning in Ahmedabad the West Indies eked out a nerve-shredding 8-run win in Brisbane, to record their first test victory on Australian soil since 1997.

Staying in Australia, it was the final weekend of the Australian tennis open. Janick Sinner came back from two sets down to beat Daniil Medvedev, which gives the 22 year old Italian his first Grand Slam event. In the women's final Aryna Sabalenka beat Zheng Qinwen in straight sets, whilst in the wheelchair men's final it was defeat for Britain’s Alfie Hewitt as he lost

With the Six Nations rugby kicking off this weekend we bring you a preview of the first round of games and predictions for the tournament.

In football it was the FA Cup 4th round and Manchester United held off a spirited fight back from Newport to make it through alongside Newcastle, Manchester City and Liverpool. Meanwhile Liverpool manager Jurgen Klopp shocked the football world announcing he will step down at the end of the season.

In NFL we have the two teams confirmed for Super Bowl LVIII.

Another great week with more fantastic sports stories.

As Storms Isha and Jocelyn have rocked the UK, we are blown

You can follow Tom’s story and support his fundraising on

In other sport we have the latest from the Australian Tennis

In Netball we bring you the latest as England take on Australia, Uganda and New Zealand from Wembley Arena.

In Athletics Emma Maria Mazzera became the first female runner to go under 1 minute for 200 metres in the over 90’s category and Britain has won its first Bobsleigh gold medal as Adele Nicoll and Kya Placide took first place in the Europa Cup at St Moritz. Finally we have great news from Antigua, where the There She Rows team have safely completed their inspirational 3,000 mile row across the Atlantic.

This week we have a great range of sports, a visit from our Football Correspondent Billy Carr and an unusual good cop/bad cop “Get a Grip”.

We start with the latest from the first few days of the Australian Tennis Open, with Djokovic having his longest ever first round game before going through, whilst former winner Naomi Osaka lost out on her comeback from maternity leave.

In Rugby Union we chat through the appointment of Andy Farrell as Head Coach of the British & Irish Lions for their tour of Australia in 2025, whilst in Rugby League Rob Burrow & Kevin Sinfield received their CBEs from the Prince of Wales; and it was an Armed Forces “derby” in the first round of the Challenge Cup as the Navy knocked out the RAF.

In Cricket we look at the return of Colin Graves to crisis-stricken Yorkshire and ask is the same man who was at the helm when the

Andy & Tony play good cop/bad cop with their two football stories in Get a Grip, before our regular Football Correspondent Billy Carr joins us to chat through the big happenings in football’s Premier League at the halfway point of the season.