Optimum Nutrition

Nutrition Before, During And After Pregnancy with Katie Shore


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Registered nutritional therapist and former barrister Katie Shore discusses the positive impact that nutrition and lifestyle interventions can make before, during and after pregnancy; from helping couples to conceive, to supporting mothers through their fourth trimester.

She also debunks some common myths around fertility. Is your fertility determined by the eggs you were born with? Does your fertility 'drop off' after 30? And is morning sickness something women simply have to suffer through? Read more

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Discover more about the Institute for Optimum Nutrition here

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Interested in learning about nutritional therapy?
Visit www.ion.ac.uk to find out more.

Views expressed by guests are not those of ION, nor does ION endorse any third party products mentioned.

Recorded on Riverside. See for more https://riverside.com/privacy-policy information.


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Optimum NutritionBy The Institute for Optimum Nutrition


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