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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to break down the new dietary guidelines that call for prioritizing high-quality protein, healthy fats, fruits, vegetables, and whole grains—and avoiding highly processed foods and refined carbohydrates. Dawn tells us what she likes and what she doesn’t like about the new food pyramid.
By wgnradio.com3.9
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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to break down the new dietary guidelines that call for prioritizing high-quality protein, healthy fats, fruits, vegetables, and whole grains—and avoiding highly processed foods and refined carbohydrates. Dawn tells us what she likes and what she doesn’t like about the new food pyramid.

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